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cutaway illustration of endoscope inside colon with polyp

Colon Cancer Screening Options: What's Right For You?

Colon cancer can be prevented with regular screening and early treatment. Learn about your choices for screening and what's best for you.

hockey and covid-19

Hockey Players: Best Tips To Stay Healthy During COVID-19

How to stay healthy on the ice, on the bench and in the locker room.

toddler child asleep in bed

Fall Back: Best Tips To Reset Your Family's Sleep Routine

Turning the clocks back an hour can affect family routines, and it can take several days to get in sync with the new time. Try these tips to help cushion the impact.

return to play

Advice To Athletes for a Safe Return to Organized Sports

Some organized sports are starting up again. Before returning to play, athletes can follow these tips from UH Sports Medicine to protect themselves and others.

backyard fun

10 Ways To Celebrate Summer in Your Backyard

In keeping with family safety and physical distancing this summer, here are some tips to transform your backyard into a personal play land for your kids.

covid masks

How Masks Help Prevent the Spread of Disease

Learn how masks work, the best material for homemade face coverings and how disease-carrying droplets such as coronavirus enter the body.

telehealth

Best Strategies To Prepare For Your Child's Virtual Visit

Advice on what you need, which tools to have handy and what to expect during your child's virtual exam and afterward.

is it coronavirus, flu, cold or seasonal allergies?

Is It Coronavirus, Flu, Allergies or a Cold? How To Tell

Fever? Runny nose? Itchy eyes? Feeling ill but not sure what it is you have? Check out our symptom guide to learn more.

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