Older Adults & Aging

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An older man holding his left ear

All Ears: How to Take Care of Your Hearing

We often take our ears for granted, but they’re delicate organs that can develop a multitude of problems, some of which can lead to hearing loss.

Montage of an eye exam, a non-slip blue shower mat, an electric lamp an elderly woman holding on handrail

How Older Adults Can Avoid Falls

It’s important to remember that falling as you get older is not inevitable. Falls can be prevented with simple strategies.

Motion blurred photograph of traffic at in night in the rain on a British motorway

Why Is Your Night Vision Blurry?

Poor night vision can be divided into three categories. Learn what causes vision changes at night – and what can you do about it.

Woman eats salmon and vegetables

5 Brain-Boosting Foods That Can Fight Dementia

Eating a diet rich in these foods can help slow down the effects of brain aging and can even reduce your risk of developing dementia.

Man gazes at tangled brain illustration

Living with Dementia: How to Maintain Independence and Function

Learn about the types of brain aging and dementia, treatments, and ways to slow its progress and maintain independence.

Two African-American woman exercising together in a city park, by a large fountain on a city waterfront

Cardio is Great, But Don’t Forget Strength Training

Regular physical activity has many health benefits. But it’s not just about aerobic exercise. Strength-training is important too.

A senior man relaxing in water by edge of a swimming pool

The Best Dementia Prevention? A Workout for Your Brain

Just 30 minutes of exercise five times a week helps lower the risk of dementia. The trick is knowing which kind of exercise will provide the most benefits.

A man and woman holding hands while sitting on a couch

How Women Can Boost Their Sexual Desire

It’s not unusual for women to experience a loss of sexual desire. Fortunately, many treatment options are available.

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