Older Adults & Aging
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All Ears: How to Take Care of Your Hearing
We often take our ears for granted, but they’re delicate organs that can develop a multitude of problems, some of which can lead to hearing loss.
How Older Adults Can Avoid Falls
It’s important to remember that falling as you get older is not inevitable. Falls can be prevented with simple strategies.
Why Is Your Night Vision Blurry?
Poor night vision can be divided into three categories. Learn what causes vision changes at night – and what can you do about it.
5 Brain-Boosting Foods That Can Fight Dementia
Eating a diet rich in these foods can help slow down the effects of brain aging and can even reduce your risk of developing dementia.
Living with Dementia: How to Maintain Independence and Function
Learn about the types of brain aging and dementia, treatments, and ways to slow its progress and maintain independence.
Cardio is Great, But Don’t Forget Strength Training
Regular physical activity has many health benefits. But it’s not just about aerobic exercise. Strength-training is important too.
The Best Dementia Prevention? A Workout for Your Brain
Just 30 minutes of exercise five times a week helps lower the risk of dementia. The trick is knowing which kind of exercise will provide the most benefits.
How Women Can Boost Their Sexual Desire
It’s not unusual for women to experience a loss of sexual desire. Fortunately, many treatment options are available.