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Orthopedics

Showing   of 43 results

A female massage therapist massaging a male patient’s back with both hands

Low Back Pain vs. Sciatica: What’s the Difference?

It can be easy to confuse the two conditions because they share many of the same symptoms.

A woman experiences pain in her knee when she gets out of her car

Is Joint Pain Worse in Cold Weather?

People often blame cold weather or an impending storm for their increased joint pain. Are the two connected? And if so, what’s really causing the pain?

Coach talks to young rugby player

How to Prevent Burnout in Young Athletes

Burnout and overuse injury can limit your child’s enjoyment and success in playing sports. Learn how to recognize and prevent these common problems.

A rear view of joggers running through a park

Running Doesn’t Harm Joints – In Fact, It May Protect Them

Recent research shows that recreational running decreases the rate of hip and knee osteoarthritis when compared to those with more sedentary lifestyles.

Infographic: How to Care for Your Cast

How to Care for Your Cast

When properly cared for, a cast speeds healing of bones and soft tissue. Here are some tips to make your recovery as healthy and comfortable as possible.

Youth baseball pitcher throws ball

Preventing Overhead Throwing Injuries in Youth Athletes

Young athletes are at a higher risk of shoulder and elbow injuries from repeated overhead throwing motions. Learn how to help prevent these overuse injuries.

Diego Castillo uses wearable technology in a therapy session

Oxygenation Study Helps Ballet Dancer Recover from ACL Surgery

When a Cleveland Ballet dancer tore his ACL, the UH sports medicine team used their expertise and wearable technology to get him ready to perform again.

A collage of activities related to repetitive stress injuries

How to Prevent and Treat Repetitive Strain Injuries

Whether swinging a hammer or a tennis racquet, or working at a computer all day, overuse syndromes are common and treatable.

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