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A nationwide shortage of the ADHD medication is worrying many people who depend on the drug. The good news is there are a number of alternatives.
Just 30 minutes of exercise five times a week helps lower the risk of dementia. The trick is knowing which kind of exercise will provide the most benefits.
Up to half a million Americans experience seasonal depression in the winter months. Learn more about the effective treatments available.
Native Clevelander and epilepsy patient Denise Miles is grateful for the compassionate care she receives at University Hospitals Epilepsy Center. Learn more.
Last year, several medical associations declared children's mental health a national emergency. Parents need more strategies than ever to help their children cope.
Whether you’re juggling stress or one of the millions of people with chronic health conditions, it’s never too late to make lifestyle changes to improve your wellness.
Beyond its recreational use, research indicates that controlled psilocybin therapy shows potential for the treatment of mental and behavioral health disorders.
Allowing ourselves to be ‘bored’ in an overly connected world impacts our sleep, productivity & mental health. It also stimulates innovation and creativity.