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Mental Health

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How Safe Is Marijuana for Medicinal Purposes?

With the legalization of marijuana in many states, more people are turning to the remedy for its medicinal benefits. But how safe is medicinal marijuana?

teen girl at doctor appointment

Screenings Help Identify Kids at Risk for Suicidal Behavior

With mental health hospitalizations among kids on the rise, it’s important to identify at-risk behaviors early before a crisis situation develops.

A young child using a smart phone while playing video games on a PC

How to Manage Your Kids’ Screen Time and Social Media Use

A reported 95% of teens have access to smartphones and social media. But how much screen time should children be exposed to?

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Why Do People Have Intrusive Thoughts?

More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.

Infographic: How Being Single Can Affect Your Health

How Being Single Can Affect Your Health

Did you know that being single can bring significant health benefits? Here’s how.

Smiling friends playing bongo at music therapy

How Expressive Therapies Help Patients Heal

When coping with stress or illness, expressive therapies – art, music and movement – can provide relief, hope and healing.

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3 Ways to Improve Your Child's Mental Game in Sports

Playing sports is as mental as it is physical. Learn how to improve your child athlete’s confidence, focus and anxiety management skills.

Young depressed male character sitting on the floor and holding their knees, a cartoon scribble above their head

How the Loneliness Epidemic Affects Physical and Mental Health

Nearly half of adults report significant loneliness. With effects on physical and mental health, improving social connections is the best medicine.

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