Mental Health
Showing of 38 results
The Benefits of Ketamine Therapy for Depression
Recent research shows that, for some people, ketamine therapy may relieve depressive symptoms and restore quality of life when other treatments have failed.
When Is Gambling an Addiction?
With the recent legalization of sports betting in Ohio, it’s easier than ever to place a wager. But when does gambling become a problem?
Normalizing Grief: Coping After the Loss of a Pregnancy or Child
Losing a child is a devastating and deeply personal experience. Coping strategies can help you move forward while giving yourself time and space to grieve.
Is It Anxiety, Depression, or Both?
While they can occur together, anxiety and depression cause different symptoms that require an individualized treatment approach.
How to Create a New Habit That Will Last
On average, it takes 66 days to establish a new habit, but the good news is you can approach it in manageable chunks.
Adderall in Short Supply: What You Can Do
A nationwide shortage of the ADHD medication is worrying many people who depend on the drug. The good news is there are a number of alternatives.
The Best Dementia Prevention? A Workout for Your Brain
Just 30 minutes of exercise five times a week helps lower the risk of dementia. The trick is knowing which kind of exercise will provide the most benefits.
Seasonal Affective Disorder Is Real and Very Treatable
Up to half a million Americans experience seasonal depression in the winter months. Learn more about the effective treatments available.