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Mental Health

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A sad child sitting on the floor

How Parents Can Help Kids Manage Social Media

A new advisory from the Surgeon General warns that social media can pose a “profound risk of harm” to children and teens' mental health. Parents need more strategies than ever to help their children thrive.

two women console each other

How to Support a Grieving Parent

When a loved one loses a pregnancy or child, it can be difficult to know how to help them. But there are simple ways to show your love and support.

A man suffering from insomnia lying in bed

Anxiety Keeping You Awake? Here’s How to Fix It

If stress or anxiety keeps you up at night, you’re not alone. These feelings are a common cause of the sleep disturbance known as insomnia.

A woman, stationary on a crosswalk as people move past her, looking down to her smartphone

Why Does Time Fly as You Age?

The passage of time is directly related to quality of life. A life filled with variety and new experiences affects your mood and your personal well-being.

Older woman looking away from her breakfast

Eating Disorders: A Growing Concern for Women in Midlife

Disordered eating behaviors in older women are quite common but are frequently under-recognized. Untreated, they can lead to serious health consequences.

Man at the beach looking thoughtful

The Benefits of Ketamine Therapy for Depression

Recent research shows that, for some people, ketamine therapy may relieve depressive symptoms and restore quality of life when other treatments have failed.

A phone screen displaying a sports betting app

When Is Gambling an Addiction?

With the recent legalization of sports betting in Ohio, it’s easier than ever to place a wager. But when does gambling become a problem?

Couple holding hands

Normalizing Grief: Coping After the Loss of a Pregnancy or Child

Losing a child is a devastating and deeply personal experience. Coping strategies can help you move forward while giving yourself time and space to grieve.

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