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With the legalization of marijuana in many states, more people are turning to the remedy for its medicinal benefits. But how safe is medicinal marijuana?
With mental health hospitalizations among kids on the rise, it’s important to identify at-risk behaviors early before a crisis situation develops.
A reported 95% of teens have access to smartphones and social media. But how much screen time should children be exposed to?
More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.
Did you know that being single can bring significant health benefits? Here’s how.
When coping with stress or illness, expressive therapies – art, music and movement – can provide relief, hope and healing.
Playing sports is as mental as it is physical. Learn how to improve your child athlete’s confidence, focus and anxiety management skills.
Nearly half of adults report significant loneliness. With effects on physical and mental health, improving social connections is the best medicine.