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Infographic: Tricks for Treats: Tips to help kids responsibly enjoy Halloween candy

Tricks for Treats: Tips to Help Kids Responsibly Enjoy Halloween Candy

While sugar and candy are part of the fun on Halloween, here's how parents can help kids make healthier choices and avoid overload.

Infographic: Flu Vaccine Myths

Flu Vaccine Myths

When it's flu season, it's important to do everything you can to stay healthy. Learn why the flu vaccine is the best way to reduce your chances of getting sick and spreading it to others.

How to Prepare for a Colonoscopy

How to Prepare for a Colonoscopy

A colonoscopy is one of the best ways to help prevent and detect colon cancer. Your colon must be empty and clean for a successful procedure. Here’s how to make it go as smoothly as possible.

Keep Kids Safe This Summer

Keep Kids Safe This Summer

Many summertime activities carry health risks for children. Help them avoid these hazards with some simple precautions.

Infographic: What to Do If You’re Exposed to COVID-19

What to Do If You’re Exposed to COVID-19

What should you do if you test positive for COVID-19 or you're exposed to someone who has? The answer depends on whether or not you're up to date on your vaccinations.

mom lying in bed with child propped up on her bent legs playing finger game

How Your Child Learns To Read -- and How You Can Help

Babies begin learning right from the moment of birth. Spend as much time as you can talking, reading, singing, and playing with your baby with these tips from UH Rainbow Babies and Children's.

heat and hydration

Work Outside in the Heat? How To Stay Healthy and Hydrated

As little as a 2 percent decrease in your bodily fluids can result in a 10 percent to 20 percent deficit in your performance. Know the symptoms of dehydration and tips to keep the fluid flowing.

cutaway illustration of endoscope inside colon with polyp

Colon Cancer Screening Options: What's Right For You?

Colon cancer can be prevented with regular screening and early treatment. Learn about your choices for screening and what's best for you.

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