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Cow’s Milk vs. Plant Milk: Which Is Healthier?
Plant-based milks have increased in popularity. But are they healthier than cow’s milk?
How to Safely View the Eclipse
Learn how to enjoy the eclipse and avoid serious eye injury with specialized eye protection for solar viewing.
How Being Single Can Affect Your Health
Did you know that being single can bring significant health benefits? Here’s how.
How to Eat Safe After a Power Outage
How long until food spoils when the power goes out? Learn what to throw out and what to keep, and some simple strategies for planning ahead.
POTS: A Mysterious But Common Syndrome
This little-known syndrome affects 1 in 500 people, mostly women. It can cause racing heart, nausea, dizziness – even fainting – when standing up.
Too Sick for School? Here's How to Tell
If your child isn't feeling well, our pediatrician-approved symptom guide can help you decide whether to keep them home.
6 Ways to Make Your Child’s Shots Less Stressful
Many children fear getting shots. Help them feel more in control by making a plan and including them in the process.
Eat the Rainbow for Your Health
Colorful fruits and veggies are great sources of phytonutrients – compounds that can protect against disease and improve health overall. Here’s how to include more in your diet.