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Drowning Prevention: How to Keep Kids Safe in the Water
Drowning happens when a child damages their lungs from inhaling too much water. This can happen up to 24 hours after swimming or even bathing.

The Health Benefits of Coffee
When kept to 4 cups a day, coffee has a variety of health benefits and may lower the risk of cancer, diabetes, depression and more.

Benefits of a Cold Weather Workout
From boosting immunity to building calorie-burning brown fat, there are some surprising benefits to exercising outdoors when temperatures drop.

Nutty for Nuts?
Common snack nuts like almonds and walnuts are full of fiber, protein and other compounds that can greatly benefit your health. But how many should you eat daily?

All About CBD
CBD, or cannabidiol, is an oil extracted from the cannabis plant which interacts with receptors in your body. Learn more about the possible therapeutic benefits of CBD.

How to Treat Your Child’s Fever Without Medication
A "tripledemic" of respiratory viruses is making it harder to find over-the-counter children's medications in some areas. Here are some tips to help manage a fever naturally.

How to Perform CPR
By keeping blood circulating to vital organs, CPR can keep a person alive until help arrives. Learn how anyone can safely perform the technique.

Are Your Favorite Scented Candles Toxic?
Along with the many fragrances have come health concerns that scented candles release toxic chemicals and contribute to indoor air pollution.