Infographics
Showing of 74 results
The Health Benefits of Pumpkin
Pumpkin is low in calories and high in fiber. It's also a rich source of important vitamins and antioxidants.
The Health Benefits of Fall Spices
Fall spices aren’t just tasty, they can also help reduce blood sugar, ease joint pain, slow cancer cell growth and much more.
How Do You Compare to an Olympic Athlete?
Learn how the average adult compares to an Olympic athlete and tips to improve your performance.
Common Sleep Myths
What's the best temperature for sleep? Should you sleep with your pet? Here’s what the experts have to say about these and other common sleep myths.
5 Brain-Boosting Foods
Eating certain foods can not only help slow brain aging, it can also reduce the risk of developing dementia.
How Cancer Is Different for African Americans
Getting cancer screenings at the recommended times is the key to both preventing cancer and detecting it early when it's most treatable.
How Blood Pressure Is Different for African Americans
High blood pressure affects more than 55% of African Americans, and may require a different approach to prevention and treatment.
5 Tips to Help Improve Spring Allergies
Millions of people are affected every year by seasonal allergies brought on by pollen in spring. Learn what you can do to guard against exposure to this dust-like substance that causes allergy symptoms.