Integrative Medicine
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Natural Alternatives to Artificial Food Coloring
There is growing concern about the dangers of food additives, including artificial food dyes. Although research results are somewhat controversial, more people are turning to natural alternatives.
7 Types of Magnesium: Which One Should You Take?
Magnesium deficiency can contribute to insomnia, muscle cramps and high blood pressure. Explore common magnesium supplements and their benefits.
Integrative Medicine Helps Patient with Anxiety and Sleep
Patty Saunier had been a champion sleeper until, in her sixties, sleeping became a nightmare. Kristin Kaelber, MD, PhD, a specialist with University Hospitals Connor Whole Health, helped get to the bottom of the underlying issue.
R.J.’s Story
Rorkishe “R.J.” Catledge’s cancer journey led her down a path to holistic healing and complementary treatments at University Hospitals Connor Whole Health.
Is Diet Soda a Healthy Choice?
For those trying to adopt a healthier lifestyle, diet soda might seem like a sensible option. Learn why artificial sweeteners may be more harmful than sugar.
The Benefits of Tai Chi for Heart Health
A recent study found that tai chi is equally or more effective than aerobic exercise for lowering blood pressure.
How Integrative Oncology Helps Manage Cancer Side Effects
During and after cancer treatment, integrative oncology uses complementary therapies to help manage pain and other side effects.
What Your Tongue Can Reveal About Your Health
Doctors and dentists routinely examine the tongue because its appearance can reveal a surprising amount of information about your overall health.