Integrative Medicine
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Integrative Care Offers Hope for Fibromyalgia & Chronic Fatigue Sufferers
Fibromyalgia and chronic fatigue are complex conditions that often evade treatment and leave patients looking for answers.

Managing ADHD Symptoms Without Medication
Things you can do to help manage your child’s ADHD symptoms include optimizing diet and sleep and making lifestyle adjustments to support attention and concentration.

All About CBD
CBD, or cannabidiol, is an oil extracted from the cannabis plant which interacts with receptors in your body. Learn more about the possible therapeutic benefits of CBD.

CBD Supplements: What You Need to Know
CBD is an oil derived from the cannabis plant. It is legal to buy and use but what does it do? And what are the side effects, if any?

The Power of Peppermint
Did you know peppermint can help relieve headaches and relax muscles? Learn more about the herb and its role as a natural health remedy.

6 Tips to Improve Mind-Body Well-Being
Whether you’re juggling stress or one of the millions of people with chronic health conditions, it’s never too late to make lifestyle changes to improve your wellness.

Mindfulness: How Paying Attention Can Lower Stress and Boost Your Health
Mindfulness means staying in the present moment. We often recommend it as a way of reducing stress – and it is clinically effective at doing so.

Finding Relief From Injuries and Pain Caused By Car Accident
Seven years ago in a small-town Ohio crosswalk, Danail Howell’s life was crushed when she was struck by a car.