Integrative Medicine

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Integrative Care Offers Hope for Fibromyalgia & Chronic Fatigue Sufferers

Fibromyalgia and chronic fatigue are complex conditions that often evade treatment and leave patients looking for answers.

Flowers, green tea, person holding pill, child meditating

Managing ADHD Symptoms Without Medication

Things you can do to help manage your child’s ADHD symptoms include optimizing diet and sleep and making lifestyle adjustments to support attention and concentration.

Infographic: All About CBD

All About CBD

CBD, or cannabidiol, is an oil extracted from the cannabis plant which interacts with receptors in your body. Learn more about the possible therapeutic benefits of CBD.

Woman adding CBD oil to her hot drink

CBD Supplements: What You Need to Know

CBD is an oil derived from the cannabis plant. It is legal to buy and use but what does it do? And what are the side effects, if any?

The Power of Peppermint

The Power of Peppermint

Did you know peppermint can help relieve headaches and relax muscles? Learn more about the herb and its role as a natural health remedy.

6 Tips to Improve Mind-Body Well-Being

Whether you’re juggling stress or one of the millions of people with chronic health conditions, it’s never too late to make lifestyle changes to improve your wellness.

woman sitting cross-legged on the floor with hands on knees

Mindfulness: How Paying Attention Can Lower Stress and Boost Your Health

Mindfulness means staying in the present moment. We often recommend it as a way of reducing stress – and it is clinically effective at doing so.

Danail Howell and Robert Trager, DC

Finding Relief From Injuries and Pain Caused By Car Accident

Seven years ago in a small-town Ohio crosswalk, Danail Howell’s life was crushed when she was struck by a car.

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