Sports Medicine & Exercise

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From Debilitating Back Pain to Getting Her Life Back

From Debilitating Back Pain to Getting Her Life Back

High school senior Lizzy was suffering from severe back and leg pain before endoscopic spinal surgery at UH helped her get back to enjoying life.

From Broken Wrist to Ohio Player of the Year

From Broken Wrist to Ohio Player of the Year

When Saint Ignatius lacrosse player Michael McManamon broke his scaphoid during his senior year, he needed the right care – from UH Drusinsky Sports Medicine Institute.

Disordered Eating in Female Athletes: Know the Signs

Disordered Eating in Female Athletes: Know the Signs

Female athletes push themselves to perform their best. The same qualities can make it difficult to recognize when their eating habits shift from healthy to harmful.

The Benefits of Syncing Workouts With Your Menstrual Cycle

The Benefits of Syncing Workouts With Your Menstrual Cycle

Adjusting your exercise routine to match the phases of your menstrual cycle – or cycle syncing – may improve how you feel and help manage symptoms.

How Blood Sugar Spikes Affect People Without Diabetes

How Blood Sugar Spikes Affect People Without Diabetes

Most people who don’t have diabetes tend not to think much about their blood sugar levels. However, blood sugar spikes and crashes can affect everyone.

Two-a-Day Practice Tips From the Experts

Two-a-Day Practice Tips From the Experts

Prepare for summer two-a-day practices with tips to improve performance, prevent injuries, stay hydrated and recover faster all season long.

Out of Breath During Exercise? It May Be Your Throat, Not Your Lungs

Out of Breath During Exercise? It May Be Your Throat, Not Your Lungs

Shortness of breath may be inducible laryngeal obstruction (ILO), a condition that causes the vocal cords to close.

Hip Dysplasia: Jena

Hip Dysplasia: Jena

At 29 years old, orthopedic nurse Jena was diagnosed with severe bilateral hip dysplasia. She reached out to Robert Wetzel, MD and Michael Salata, MD for periacetabular osteotomy (PAO) surgery.

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