Sports Medicine & Exercise
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Two-a-Day Practice Tips From the Experts
Prepare for summer two-a-day practices with tips to improve performance, prevent injuries, stay hydrated and recover faster all season long.
Out of Breath During Exercise? It May Be Your Throat, Not Your Lungs
Shortness of breath may be inducible laryngeal obstruction (ILO), a condition that causes the vocal cords to close.
Hip Dysplasia: McKenna
For more than five years, McKenna lived with severe, life-altering pain. Then Robert Wetzel, MD diagnosed her with a hip condition that required periacetabular osteotomy (PAO) surgery.
Hip Dysplasia: Jena
At 29 years old, orthopedic nurse Jena was diagnosed with severe bilateral hip dysplasia. She reached out to Robert Wetzel, MD and Michael Salata, MD for periacetabular osteotomy (PAO) surgery.
Hip Dysplasia: Jordan
Learn about Jordan’s patient journey – from periacetabular osteotomy (PAO) surgery to recovery and physical therapy.
A Safe Guide to Eating in a Calorie Deficit
Eating in a calorie deficit can help you lose weight but can lead to health problems if not done safely.
Barefoot-Style or Max Cushion? Choosing the Right Sneakers
Learn what really matters when it comes to footwear: for working out, for everyday wear and for getting outside when the weather warms up.
6 Signs Your Child Is Too Sick to Play Sports
Deciding whether to send a sick child to sports can be tough, especially if they say they’re fine or a coach is counting on them.