Lungs & Breathing

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Woman's Sleep Disorder Diagnoses Lead to Better Quality Sleep

Shannon Neme’s snoring led to an obstructive sleep apnea diagnosis, but her continued exhaustion pointed to a secondary sleep disorder as well.

A woman suffering from a headache is lying in bed

Morning Headaches? Sleep Apnea Could Be the Cause

Sleep apnea occurs when breathing starts and stops throughout the night. The resulting oxygen deprivation is the cause of morning headaches.

A young woman sleeping in bed

Why Sleep Is Essential for Heart Health

Though many people don’t realize it, sleep is just as important as your blood pressure or cholesterol level for heart health.

A doctor applying a sticking plaster to her patient's arm

How the Pneumonia Vaccine Protects You for Life

One shot usually protects you for life; however, you may need a booster based on changes to your health.

Closeup view of the four lit hobs of a gas stove

Should You Get Rid of Your Gas Stove?

A recent study linking gas stoves to childhood asthma has raised concern. Here’s what parents need to know.

A young woman with closed eyes and taped lips

Is Mouth Taping a Safe Choice for Better Sleep?

Mouth breathing is associated with worsened asthma, allergies and dry mouth. But is mouth taping safe? And does it work?

A young woman resting lying in bed

Breathe Easy for the Best Sleep

Breathing is a major factor in getting a good night’s sleep. Learn why breathing through the nose, not the mouth, is best for healthy sleep.

Infographic: How to Perform CPR

How to Perform CPR

By keeping blood circulating to vital organs, CPR can keep a person alive until help arrives. Learn how anyone can safely perform the technique.

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