Bones, Joints & Muscles

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A woman stretching outdoors

Tips for Managing Neck and Back Pain

Low back and neck pain is often a result of strained muscles that support the spine. Learn about treatment, prevention and when to call a specialist.

Man working from home

Why Wearing Shoes at Home Can Reduce Foot Strain

Our feet take a lot of wear and tear, which often goes unnoticed until something starts to hurt.

Illustration of a man experiencing shoulder pain upon awakening

Can the Way You Sleep Cause Pain in Your Shoulders?

If shoulder pain is keeping you up at night, you’re likely frustrated. Fortunately, many options exist for treatment and relief.

A distraught senior woman suffering from pain in leg while sitting on sofa in the living room at home

Aching Knees? Here’s How to Ease the Pain

Many people experience knee pain. Fortunately, there are lifestyle changes you can make before seeing a physician.

woman holding her wrist

Tingling, Aching Hands in Pregnancy? It Could Be Carpal Tunnel Syndrome

If you experience numbness, tingling or pain in your hands while pregnant, it could be carpal tunnel syndrome, which affects up to 60 percent of pregnant women.

X-ray scan image of hip joints with orthopedic hip joint replacement

Joint Replacement: A Quality of Life Decision

When joints are damaged from arthritis, disease or just years of use, sometimes the pain is too much to continue daily activities. Whether you’re 50 or 80 years old, when is the right time to consider joint replacement surgery?

Male soccer player suffering from knee injury on field

How Much Running, Training and Conditioning Is Right For Kids?

Many youth sports injuries, particularly overuse injuries, happen not on the field of play, but because of poor training and conditioning. A key to avoiding injuries is good training.

Shot of a sporty young man suffering from a sports injury outdoors

What Is Biceps Tendonitis?

Many people book a visit to the doctor thinking that they have some kind of tear in their shoulder, when in fact they have biceps tendonitis.

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