Bones, Joints & Muscles
Showing of 38 results
How to Prevent and Treat Repetitive Strain Injuries
Whether swinging a hammer or a tennis racquet, or working at a computer all day, overuse syndromes are common and treatable.
Managing Chronic Pain – Where to Start
More than 50 million Americans suffer from chronic pain. But there are some promising new therapies. A team approach can help manage and treat chronic pain.
How to Avoid Injuries While Exercising
Whether you’re a beginner or a long-time fitness enthusiast, the key to avoiding injuries is being mindful of injury-prevention basics.
Tips for Managing Neck and Back Pain
Low back and neck pain is often a result of strained muscles that support the spine. Learn about treatment, prevention and when to call a specialist.
Why Wearing Shoes at Home Can Reduce Foot Strain
Our feet take a lot of wear and tear, which often goes unnoticed until something starts to hurt.
Can the Way You Sleep Cause Pain in Your Shoulders?
If shoulder pain is keeping you up at night, you’re likely frustrated. Fortunately, many options exist for treatment and relief.
Aching Knees? Here’s How to Ease the Pain
Many people experience knee pain. Fortunately, there are lifestyle changes you can make before seeing a physician.
Tingling, Aching Hands in Pregnancy? It Could Be Carpal Tunnel Syndrome
If you experience numbness, tingling or pain in your hands while pregnant, it could be carpal tunnel syndrome, which affects up to 60 percent of pregnant women.