Podcasts
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The Four Secrets to a Better Retirement
Roughly one-third of retirees experience some sort of depression. The reasons vary, but there are steps you can take to enjoy a happier, healthier retirement.
Women Have Many Options to Manage Menopause
Menopause is a natural part of life, but no two journeys will be the same. Some women have few or no symptoms during the menopause transition, while others will struggle with a variety of symptoms. What can be done with this life-shifting event?
How To Be a Better, Faster, Stronger Runner – Advice for Beginners and Experts
People run for different reasons – to stay in shape, to become healthier, to lose weight. How do you get better – or get started – without risking injury? How do you go from being a good runner to a great one?
Pills, Injections, Surgery or Diet – What’s the Best Weight Loss Plan for You?
Diet and exercise don’t work for everyone. But how do you know which route to follow on your weight loss journey? A detailed conversation with a bariatric expert will help you decide where to start.
Talking to Your Loved One About Cancer
Knowing how to react when a loved one tells you they have cancer can be difficult. Here are some helpful suggestions for knowing what to say or do in order to be the most caring we can be.
Patient-Centered Health Care for African-Americans
African-Americans don’t live as long as other races in the US. At higher risk for heart disease, stroke and cancer, these disparities aren’t necessarily genetic, but clinicians can help reverse the trend.
The Unexpected Benefits of Primary Care
It’s easy to overlook annual visits to a doctor when you’re healthy and in your 20s. But spending time each year with a clinician who monitors subtle changes could greatly impact the course of chronic illness or disease decades later.
Managing Chronic Pain – Where to Start
More than 50 million Americans suffer from chronic pain. But there are some promising new therapies. A team approach can help manage and treat chronic pain.