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Podcasts

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A proud and happy senior man standing in his living room

The Four Secrets to a Better Retirement

Roughly one-third of retirees experience some sort of depression. The reasons vary, but there are steps you can take to enjoy a happier, healthier retirement.

A cheerful senior woman smiling at the camera

Women Have Many Options to Manage Menopause

Menopause is a natural part of life, but no two journeys will be the same. Some women have few or no symptoms during the menopause transition, while others will struggle with a variety of symptoms. What can be done with this life-shifting event?

Young sporty woman with smart watch tying shoelaces

How To Be a Better, Faster, Stronger Runner – Advice for Beginners and Experts

People run for different reasons – to stay in shape, to become healthier, to lose weight. How do you get better – or get started – without risking injury? How do you go from being a good runner to a great one?

A mature man scrutinizing his prescription medications, holding a pill in one hand and the bottle in the other in a modern home

Pills, Injections, Surgery or Diet – What’s the Best Weight Loss Plan for You?

Diet and exercise don’t work for everyone. But how do you know which route to follow on your weight loss journey? A detailed conversation with a bariatric expert will help you decide where to start.

A young woman with cancer spending quality time with her mom

Talking to Your Loved One About Cancer

Knowing how to react when a loved one tells you they have cancer can be difficult. Here are some helpful suggestions for knowing what to say or do in order to be the most caring we can be.

A father and his son sitting on a porch

Patient-Centered Health Care for African-Americans

African-Americans don’t live as long as other races in the US. At higher risk for heart disease, stroke and cancer, these disparities aren’t necessarily genetic, but clinicians can help reverse the trend.

Host Pete Kenworthy receives an annual wellness exam

The Unexpected Benefits of Primary Care

It’s easy to overlook annual visits to a doctor when you’re healthy and in your 20s. But spending time each year with a clinician who monitors subtle changes could greatly impact the course of chronic illness or disease decades later.

Senior woman reading in home library

Managing Chronic Pain – Where to Start

More than 50 million Americans suffer from chronic pain. But there are some promising new therapies. A team approach can help manage and treat chronic pain.

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