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Managing ADHD Symptoms Without Medication
Things you can do to help manage your child’s ADHD symptoms include optimizing diet and sleep and making lifestyle adjustments to support attention and concentration.
Self-Care for Women: 5 Simple Steps
Women of all ages can realize significant health benefits by following five simple but effective lifestyle recommendations.
Fallopian Tube Removal May Help Prevent Ovarian Cancer
Ovarian cancer causes more deaths than any other gynecologic cancer – so some experts are recommending a more aggressive approach to prevention.
Concussion Recovery Is Important for Kids
Returning to play too soon after a head injury can have serious consequences. Learn to recognize the signs of concussion and ensure your child returns to play safely.
The Benefits of Ketamine Therapy for Depression
Recent research shows that, for some people, ketamine therapy may relieve depressive symptoms and restore quality of life when other treatments have failed.
Pregnant? Take Good Care of Your Teeth
Expectant mothers have unique needs when it comes to dental care. Oral health affects a mother’s overall health and that of her unborn baby.
When Is It Safe to Start Exercising After a COVID-19 Infection?
If you’re not feeling symptoms like shortness of breath, chest pain or extreme fatigue, it’s typically safe to resume normal activities.
5 Conditions Regular Check-Ups in Your 20s & 30s Can Prevent
Routine primary care in your 20s, 30s and beyond is the best way to catch problems early, and potentially prevent diseases from developing in the first place.