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Good Quality Sleep Improves Youth Athletic Performance
Sleep is a pillar of health, so it’s no surprise that young people who lack adequate sleep may suffer consequences.
Narcolepsy: A Hidden Cause of Extreme Daytime Sleepiness
If daytime sleepiness is excessive and interferes with daily life, this misunderstood sleep disorder may be the cause.
Popcorn Lung: A Dangerous Risk of Vaping
Although many believe that vaping is a safer alternative to smoking, research shows it is a significant risk factor for lung diseases, including popcorn lung.
Can Intense Exercise Put Your Heart at Risk?
Getting regular exercise is one of the best things you can do for your heart. But for some, extreme exercise can pose a risk to heart health.
Are Eggs Good for Your Health or Not?
It’s easy to be confused about eggs. When eaten as part of a balanced diet, eggs provide multiple benefits and pose little risk for heart disease.
What Causes Morning Sickness? New Study Pinpoints Hormone
The discovery of a genetic link between high levels of a certain hormone and severe nausea & vomiting during pregnancy may lead to improved treatments.
The Benefits of Tai Chi for Heart Health
A recent study found that tai chi is equally or more effective than aerobic exercise for lowering blood pressure.
Syphilis Is Making a Big Comeback. What You Should Know.
New cases have increased about 80 percent since 2018, a level not seen in the United States since 1950.