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Managing ADHD Symptoms Without Medication

Things you can do to help manage your child’s ADHD symptoms include optimizing diet and sleep and making lifestyle adjustments to support attention and concentration.

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Self-Care for Women: 5 Simple Steps

Women of all ages can realize significant health benefits by following five simple but effective lifestyle recommendations.

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Fallopian Tube Removal May Help Prevent Ovarian Cancer

Ovarian cancer causes more deaths than any other gynecologic cancer – so some experts are recommending a more aggressive approach to prevention.

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Concussion Recovery Is Important for Kids

Returning to play too soon after a head injury can have serious consequences. Learn to recognize the signs of concussion and ensure your child returns to play safely.

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The Benefits of Ketamine Therapy for Depression

Recent research shows that, for some people, ketamine therapy may relieve depressive symptoms and restore quality of life when other treatments have failed.

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Pregnant? Take Good Care of Your Teeth

Expectant mothers have unique needs when it comes to dental care. Oral health affects a mother’s overall health and that of her unborn baby.

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When Is It Safe to Start Exercising After a COVID-19 Infection?

If you’re not feeling symptoms like shortness of breath, chest pain or extreme fatigue, it’s typically safe to resume normal activities.

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5 Conditions Regular Check-Ups in Your 20s & 30s Can Prevent

Routine primary care in your 20s, 30s and beyond is the best way to catch problems early, and potentially prevent diseases from developing in the first place.

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