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How Food Shapes Your Mood

How Food Shapes Your Mood

Food does more than just nourish your body. What you eat, including how much sugar you consume, also affects how you feel.

Why Cardiac Screening Is a Must for Ice Hockey Athletes

Why Cardiac Screening Is a Must for Ice Hockey Athletes

Sports like ice hockey that involve sudden, intense bursts of exertion can put significant stress on the heart and pose risks for some athletes.

Surrogacy: A Path to Parenthood That’s on the Rise

Surrogacy: A Path to Parenthood That’s on the Rise

For people who want to have a baby but face medical obstacles, working with a gestational carrier can offer a promising path forward.

How GLP-1 Drugs Can Affect Fertility and Birth Control

How GLP-1 Drugs Can Affect Fertility and Birth Control

For some women, GLP-1s can boost fertility by improving overall health. The drugs can also reduce the effectiveness of some forms of birth control, making unplanned pregnancies more likely.

What Eye Floaters in Your Vision Mean

What Eye Floaters in Your Vision Mean

Most people develop eye floaters, especially after middle age. But a sudden increase in floaters is cause for concern.

8 Myths About Vaccines

8 Myths About Vaccines

Many parents have questions and concerns about vaccine safety. With a growing amount of information and misinformation online, it can be hard to know what’s true.

Navigating a Life Transition? How to Cope and Find Connection

Navigating a Life Transition? How to Cope and Find Connection

Even positive transitions, like buying a new home or starting retirement, can leave you feeling unsettled and isolated.

Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits

Don’t Let Bad Weather Stop You – Getting Outside Has Big Benefits

Staying active year round and getting natural light and fresh air is good for your body, mind and overall health.

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