Weight Loss & Management

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More People Are Now Eligible for Weight Loss Surgery

Updated for the first time in decades, new bariatric surgery guidelines reflect the proven safety and effectiveness of modern weight loss surgery.

A young woman holding a basket and a melon while shopping for fruit at her local supermarket

Newly Diagnosed With Diabetes? Here’s What to Expect

If patients educate themselves, they can manage the disease and live healthier lives. Some can even reverse the disease.

Young couple in a comfortable bed in an hotel room, the young woman is frustrated, sleeping back against back

Sleeping with a Snorer: Are Both Doomed to Bad Sleep?

Getting a good night’s sleep when sharing a bed with a snorer can be difficult. Learn how to improve your sleep while also helping your partner to stop snoring.

A selection of beer glasses and bottles

Alcohol After Exercise: Not a Good Mix

A cold beer may sound enticing after sweating through a workout or race event. But alcoholic beverages are not a healthy post-exercise drink.

Close up of hand touching smartwatch with health app on the screen

Smart Watches Hold Promise to Detect Disease and Improve Health

Wearable technology is advancing quickly with great promise for improving health. What does the future hold?

Stevia, sugar, pollen and honey

Are ‘Natural’ Sweeteners Healthier Than Sugar?

If you’re looking to improve nutrition and cut your sugar intake, there’s a lot to keep in mind when choosing a natural sweetener.

Overweight woman talking to doctor

Overweight and Afraid to Go to the Doctor? You're Not Alone

Many people who are overweight avoid going to the doctor for fear of being criticized. Learn how and why doctors support healthy weight loss.

A happy older couple enjoying a healthy lunch together outdoors

Can Weight Loss Surgery Reverse Diabetes?

Significant weight loss is often an important health goal for people with Type 2 diabetes. For some, bariatric surgery can change the body’s metabolism and reverse diabetes.

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