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Mental Health

Showing   of 9 results

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Screenings Help Identify Kids at Risk for Suicidal Behavior

With mental health hospitalizations among kids on the rise, it’s important to identify at-risk behaviors early before a crisis situation develops.

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Why Do People Have Intrusive Thoughts?

More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.

Infographic: How Being Single Can Affect Your Health

How Being Single Can Affect Your Health

Did you know that being single can bring significant health benefits? Here’s how.

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3 Ways to Improve Your Child's Mental Game in Sports

Playing sports is as mental as it is physical. Learn how to improve your child athlete’s confidence, focus and anxiety management skills.

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Why Does Time Fly as You Age?

The passage of time is directly related to quality of life. A life filled with variety and new experiences affects your mood and your personal well-being.

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The Benefits of Ketamine Therapy for Depression

Recent research shows that, for some people, ketamine therapy may relieve depressive symptoms and restore quality of life when other treatments have failed.

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Normalizing Grief: Coping After the Loss of a Pregnancy or Child

Losing a child is a devastating and deeply personal experience. Coping strategies can help you move forward while giving yourself time and space to grieve.

A woman sitting on a sofa and feeling anxious

Is It Anxiety, Depression, or Both?

While they can occur together, anxiety and depression cause different symptoms that require an individualized treatment approach.

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