Digestive Health
Showing of 24 results
For Your Travel Checklist: Preventing Traveler’s Diarrhea
You can take precautions to reduce your risk, but can’t eliminate it entirely – particularly if you’re traveling to high-risk areas where sanitation practices are different.
Improve Your Gut Health With Resistant Starch
A diverse gut microbiome is essential for overall health. Learn why adding resistant starch to your diet may improve digestion, immunity and mental health.
Is Diet Soda a Healthy Choice?
For those trying to adopt a healthier lifestyle, diet soda might seem like a sensible option. Learn why artificial sweeteners may be more harmful than sugar.
Constipated? Why More Fiber Might Not Be the Answer
About 20 percent of adults have chronic constipation. Fiber intake often plays a role, but for some it’s not the answer.
Is Pasta Healthier When It's Eaten Cold?
What if you could transform pasta into a healthier, higher fiber food? You can – just put it in the refrigerator for 24 hours.
Raw vs. Cooked Vegetables: What's Healthier?
There are many benefits to whole, raw and unprocessed foods, but there are upsides to including more variety and cooking vegetables.
After 45 Years of Unexplained Symptoms, Ohio Man Finds Relief at UH
Experts at University Hospitals collaborate to successfully diagnose and treat 70-year-old Dan Yung’s persistent and mystifying digestive and respiratory symptoms.
What to Eat for Better Gut Health
You can improve gut health with the food choices you make and benefit your overall health.