Pediatric Sleep Medicine
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A Narcolepsy Story
A bright, driven teenager wanted to participate in activities but instead spent much of her time sleeping. After failed experiences with other specialists, Autumn received a correct diagnosis from sleep specialists at UH Rainbow Babies & Children’s.
6 Tips to Get Your Kids to Go to Bed
Sleep plays a key role in mental, physical and emotional health, from infancy through the teen years and beyond. Here’s how to maximize it.
Is Your Child Tossing and Turning? This Could Be to Blame
If interrupted sleep happens often and causes behavior or mood changes, it may be a sign of a condition called restless sleep disorder.
Good Quality Sleep Improves Youth Athletic Performance
Sleep is a pillar of health, so it’s no surprise that young people who lack adequate sleep may suffer consequences.
Are Sleepovers Right for Your Child?
When it comes to letting your child stay somewhere else for the night, it’s natural to have concerns. Here’s how to make the right decision for your child.
Tips for Transitioning Your Toddler From Crib To Bed
How do you know if your toddler is ready make the switch? Learn the signs that your child is ready and how to make a safe, smooth transition.