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Do you wake up thirsty? If so, the reason may not be that you’re dehydrated from drinking too little water throughout the day.
Along with the many fragrances have come health concerns that scented candles release toxic chemicals and contribute to indoor air pollution.
Regular physical activity has many health benefits. But it’s not just about aerobic exercise. Strength-training is important too.
Are you hoping to live a healthier life? Most of us want to lose weight, have more energy and manage seemingly chronic health conditions without a lot of medications.
Whether you’re juggling stress or one of the millions of people with chronic health conditions, it’s never too late to make lifestyle changes to improve your wellness.
Choosing between tap, filtered or bottled water can be confusing. We take a closer look at all of the options available to you.
In the fight against cancer, early detection and early diagnosis are key. But what can you do to reduce your risk of getting cancer in the first place?
Studies have shown accidents and heart attacks increase the week after we spring forward to daylight saving time. The better option would be permanent standard time.