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How Older Adults Can Avoid Falls
It’s important to remember that falling as you get older is not inevitable. Falls can be prevented with simple strategies.
Easy Strategies To Keep Active As You Get Older
Maintaining physical activity as you get older will help you keep your independence longer, prevent or manage any chronic illnesses and easily continue to do everyday tasks.
What You Need To Know About Medicare Wellness Visits
Did you know that if you receive Medicare, you are eligible for a no-cost annual wellness visit? Medicare annual wellness visits focus on health promotion and disease prevention, which is key to living a long, healthy life.
Simple Changes To Make Your Home Safe As You Get Older
Ever given much thought about making your home more accessible and safe so you can age in place with fewer worries? Here are some simple changes you can make.
How to Guard Against Falls, What To Do When It Happens
Medical alert devices and other technology can be useful for seniors to ensure they can get help in case of a fall.
The New Shingles Vaccine: What You Need to Know
A newly approved shingles vaccines is more than 90 percent effective at warding off shingles. Is it right for you?
7 Tips to Keep Enjoying Life as You Get Older
Staying active and maintaining healthy habits are the key to living your best life as you get older.
What’s on Your Medicare Checklist?
Confused by Medicare? Do your research early to maximize your benefits when you turn 65.