Showing of 18 results
The Benefits of Ketamine Therapy for Depression
Recent research shows that, for some people, ketamine therapy may relieve depressive symptoms and restore quality of life when other treatments have failed.
Is It Anxiety, Depression, or Both?
While they can occur together, anxiety and depression cause different symptoms that require an individualized treatment approach.
Seasonal Affective Disorder Is Real and Very Treatable
Up to half a million Americans experience seasonal depression in the winter months. Learn more about the effective treatments available.
How Parents Can Help Reduce Children’s Stress & Anxiety
Last year, several medical associations declared children's mental health a national emergency. Parents need more strategies than ever to help their children cope.
A Sweet Summer Finish on Kelleys Island
Four years after suffering a traumatic brain injury when his car fell 87 feet down a mountaintop, Matt Sosnowski crosses the finish line at the Kelleys Island 5k.
“Magic Mushrooms,” Psilocybin and Mental Health
Beyond its recreational use, research indicates that controlled psilocybin therapy shows potential for the treatment of mental and behavioral health disorders.
Pressure and Performance: What We Can Learn From Elite-Level Athletes
U.S. Olympic gymnast Simone Biles’ decision to withdraw from parts of Olympic competition has brought attention to the pressure that elite athletes face. But are there lessons to be learned for the rest of us?
Holistic Approach Provides Relief From Decades-Long Depression
Depression hit Shaynee Novak in high school, but it wasn’t until adulthood that she had a name for it. All she knew was that she felt different from her friends.