Healthy Aging
Showing of 14 results
Finding Chronic Pain Relief Beyond Medication
Medication is the most common treatment for chronic pain, but combining it with different therapies may provide greater relief.
10 Habits That May Be Slowing Your Metabolism
Genetics and age are two factors that influence how your body makes and uses energy, but lifestyle habits play a role too.
Is Marriage Good for Your Health and Longevity?
For decades, studies have suggested that married people are healthier and live longer, but whether this is true depends on many factors.
What Do Eye Floaters in Your Vision Mean?
Eye floaters are common with age. While they can’t be prevented or removed, there are steps you can take to reduce their impact on your daily life.
Worried About Alzheimer’s? Here’s What You Can Do
The latest evidence suggests that nearly half of all Alzheimer’s cases could be prevented with lifestyle changes.
Navigating a Life Transition? How to Cope and Find Connection
Even positive transitions, like buying a new home or starting retirement, can leave you feeling unsettled and isolated.
Want to Live Longer? Here’s What Exercise Science Reveals
Everyone seems to want the secret to a longer life. While there’s no magic supplement or shortcut, one proven prescription stands out: exercise.
Brainspan: The Science of Staying Sharp as You Age
Can we keep our minds sharp as we age — or is that just wishful thinking? From genetics to supplements to diet, we’re unpacking the science of brain health.