James Voos, MD
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The Rise of Wearables: Smarter, Safer Workouts for Everyone
Wearable technology is a game-changer for elite athletes and everyday active people alike, helping improve both safety and performance during workouts.
How to Prevent Burnout in Young Athletes
Burnout and overuse injury can limit your child’s enjoyment and success in playing sports. Learn how to recognize and prevent these common problems.
Young Skier Is Stronger Than Ever After Knee Surgery
Grace was 12 years old when she suffered a complete tear of her right anterior cruciate ligament – the band of tissue that connects the thighbone to the shinbone at the knee. After surgery to reconstruct her ACL, this skier is stronger than ever.
Oxygenation Study Helps Ballet Dancer Recover from ACL Surgery
When a Cleveland Ballet dancer tore his ACL, the UH sports medicine team used their expertise and wearable technology to get him ready to perform again.
Firefighter Returns After Shoulder Injuries
After being treated for a rotator cuff tear and a bicep tear by James Voos, MD, Ellita was able to return to her job as a full-time firefighter.
Heading Back to the Gym? How to Reduce Your Risk of Infection
There may indeed be some risk of virus transmission at the gym. But you can take steps to lessen the risk -- learn how.
How Parents Can Help Their Young Athletes Avoid Burnout, Overuse Injuries
With increasing pressure on kids and parents to participate in club, travel or year-round teams, burnout and overuse injuries are getting more common in younger athletes. What parents can do.
How A Unique Approach Can Treat – and Prevent – Knee Ligament Injuries
UH Sports Medicine has developed a unique three-pronged approach to treat and prevent anterior cruciate ligament (ACL) injuries.