Anxiety
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Anxiety Keeping You Awake? Here’s How to Fix It
If stress or anxiety keeps you up at night, you’re not alone. These feelings are a common cause of the sleep disturbance known as insomnia.
Is It Anxiety, Depression, or Both?
While they can occur together, anxiety and depression cause different symptoms that require an individualized treatment approach.
“Magic Mushrooms,” Psilocybin and Mental Health
Beyond its recreational use, research indicates that controlled psilocybin therapy shows potential for the treatment of mental and behavioral health disorders.
When Worrying About Your New Baby Becomes a Sign of Postpartum Anxiety
It’s normal to worry about the health and safety of your newborn. Learn when these worries may be a sign of an anxiety disorder.
Overcoming Anxiety and Taking Back Control
When does anxiety become a disorder? When you start avoiding things, that could be a sign you are losing control. The good news is you can learn to confront your worries.
General Anxiety Disorder in Kids: When Worry and Fear Doesn't Go Away
Generalized anxiety disorder is a mental health problem. A child with generalized anxiety disorder has a lot of worry and fear that may be more intense than expected.
Patient Experiences Crippling Anxiety After Cardiac Event
On a hot summer day in 2019, 52-year-old Danielle Sczerowski was driving to work, just like she did every day. Her commute on this particular day, however, was far from routine. Suddenly she felt a sharp pain in her chest and began to sweat.
Why You’re Always Saying: I’ll Get to It Tomorrow
Procrastination can actually have an effect on your health. What you can do.