Showing of 16 results
More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.
Nearly half of adults report significant loneliness. With effects on physical and mental health, improving social connections is the best medicine.
If stress or anxiety keeps you up at night, you’re not alone. These feelings are a common cause of the sleep disturbance known as insomnia.
While they can occur together, anxiety and depression cause different symptoms that require an individualized treatment approach.
Beyond its recreational use, research indicates that controlled psilocybin therapy shows potential for the treatment of mental and behavioral health disorders.
It’s normal to worry about the health and safety of your newborn. Learn when these worries may be a sign of an anxiety disorder.
When does anxiety become a disorder? When you start avoiding things, that could be a sign you are losing control. The good news is you can learn to confront your worries.
Generalized anxiety disorder is a mental health problem. A child with generalized anxiety disorder has a lot of worry and fear that may be more intense than expected.