Loading Results
We have updated our Online Services Terms of Use and Privacy Policy. See our Cookies Notice for information concerning our use of cookies and similar technologies. By using this website or clicking “I ACCEPT”, you consent to our Online Services Terms of Use.

Anxiety

Showing   of 17 results

A person scrolling on a cell phone in the dark

Doomscrolling: Breaking the Habit

Endlessly scrolling through negative content on your cell phone – or doomscrolling – is an unhealthy but common habit, especially among younger adults.

woman-frowning

Why Do People Have Intrusive Thoughts?

More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.

Young depressed male character sitting on the floor and holding their knees, a cartoon scribble above their head

How the Loneliness Epidemic Affects Physical and Mental Health

Nearly half of adults report significant loneliness. With effects on physical and mental health, improving social connections is the best medicine.

A man suffering from insomnia lying in bed

Anxiety Keeping You Awake? Here’s How to Fix It

If stress or anxiety keeps you up at night, you’re not alone. These feelings are a common cause of the sleep disturbance known as insomnia.

A woman sitting on a sofa and feeling anxious

Is It Anxiety, Depression, or Both?

While they can occur together, anxiety and depression cause different symptoms that require an individualized treatment approach.

Laboratory technician holding a micro dose of psilocybin

“Magic Mushrooms,” Psilocybin and Mental Health

Beyond its recreational use, research indicates that controlled psilocybin therapy shows potential for the treatment of mental and behavioral health disorders.

woman holding baby

When Worrying About Your New Baby Becomes a Sign of Postpartum Anxiety

It’s normal to worry about the health and safety of your newborn. Learn when these worries may be a sign of an anxiety disorder.

A female teenager feeling stressed studing at home

Overcoming Anxiety and Taking Back Control

When does anxiety become a disorder? When you start avoiding things, that could be a sign you are losing control. The good news is you can learn to confront your worries.

Results are loading...