The Science of Health

The Science of Health

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Whole Milk vs. Low-Fat Milk: Which Is Healthier?

Whole Milk vs. Low-Fat Milk: Which Is Healthier?

Experts have long recommended low-fat dairy as part of a healthy diet, but proponents say whole milk can offer nutritional benefits that low or fat-free dairy cannot.

How a Preventive Cardiologist Helps Protect Your Heart

How a Preventive Cardiologist Helps Protect Your Heart

A preventive cardiologist practices a subspecialty of medicine that is focused on lowering patients’ risk for developing heart disease and having a first heart attack or stroke.

Why Younger Patients Are Opting Into Cosmetic Procedures

Why Younger Patients Are Opting Into Cosmetic Procedures

As the importance of self-care continues to rise, more young people are adding cosmetic treatments to their wellness routines.

How to Tell If You Have a Sinus Infection

How to Tell If You Have a Sinus Infection

Stuffy nose, facial tenderness and headache are symptoms that people commonly experience during cold and allergy season.

Are Screens Hurting Your Child’s Eyes? What the Science Says

Are Screens Hurting Your Child’s Eyes? What the Science Says

While screens haven’t been proven to be harmful, they can indirectly increase the risk of myopia, or nearsightedness.

Worried About Alzheimer’s? Here’s What You Can Do

Worried About Alzheimer’s? Here’s What You Can Do

The latest evidence suggests that nearly half of all Alzheimer’s cases could be prevented with lifestyle changes.

Can You Live With an Aortic Aneurysm?

Can You Live With an Aortic Aneurysm?

Aortic aneurysm is the most common type of aneurysm. But how dangerous is it? A UH vascular surgeon answers some common questions about the condition.

10 Breast Cancer Facts That Could Save Your Life

10 Breast Cancer Facts That Could Save Your Life

Whether you’re navigating a breast cancer diagnosis or want to reduce your risk, understanding the facts can help prevent breast cancer and lead to better outcomes.

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