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A colonoscopy is one of the best ways to help prevent and detect colon cancer. Your colon must be empty and clean for a successful procedure. Here’s how to make it go as smoothly as possible.
If you eat a healthy diet with lots of fruits and vegetables, whole grains and healthy fats, there’s a good chance you don’t need vitamins or supplements. But what if you don’t eat a healthy diet or if you’re deficient in a certain vitamin?
While a spicy food challenge isn’t likely to have lasting benefits, there are some surprising health benefits to eating spicy food over time.
Does frequent heartburn come between you and your favorite foods at outdoor cookouts? It doesn’t have to - here are some common sense tips to help put fun back on the table.
How do you know if your child’s GI symptoms are caused by COVID-19 or gastroenteritis? And when should you seek emergency care for your child’s stomach illness?
Adding more protein to your diet can be beneficial in many ways. It can help you lose weight, gain muscle and raise energy levels. Here’s what you need to know.
Amid a nationwide baby formula shortage, what do you need to know about switching and supplementing your baby’s formula?
Proper preparation, storage and reheating is essential for the prevention of food poisoning. Learn how to keep you and your family safe from food-borne illness.