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How Do You Compare to a Winter Olympic Athlete?
Learn how the average adult compares to a Winter Olympic athlete and tips to improve your performance.
How Reiki Can Ease the Pain of Cancer Treatment
The ancient Japanese therapy has been shown to improve relaxation and sleep quality, and decrease pain, anxiety and fatigue.
Should You Worry About Heavy Metals in Your Food?
A clinical dietitian shares how you can minimize your exposure to lead and other heavy metals that find their way into foods.
Why Age Matters When Treating Prostate Cancer
A new study suggests that not all older men with metastatic prostate cancer benefit from aggressive treatment.
8 Reasons You’re Peeing So Much
Urinary frequency affects about 33 million American adults. Roughly 30% of men and 40% of women experience it at some point.
New Car Seat Safety Guidelines: What Parents Need to Know
Whether you’re a first-time parent or wondering if you need to upgrade an older car seat, the new changes will help keep your child safer on the road.
Are Gummy Vitamins as Good as the Real Thing?
The colorful chews have become a household staple for many. But are they as effective as traditional pills and capsules?
Reap the Benefits of Fasting Without Giving Up Food
The fasting mimicking diet (FMD) is gaining attention for its potential health benefits, while minimizing the potential for muscle breakdown.