Susan Campbell, RD, LD
Showing of 2 results
Why Empty Carbs Are Bad for You
You’ve probably heard that empty carbs are bad for you, but why does “empty” mean “bad”? A UH clinical dietitian explains.
The Carnivore Diet: Is Extreme Keto Healthy for Weight Loss?
Although ketogenic diets can be effective for rapid weight loss, eliminating entire food groups can have negative health consequences.
Results are loading...