Knee Injuries

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4 Exercises to Prevent Skiing and Snowboarding Injuries

4 Exercises to Prevent Skiing and Snowboarding Injuries

Every year, over 600,000 people in the U.S. get injured while skiing and snowboarding. Here's how to avoid injury this winter.

How to Prevent Burnout in Young Athletes

How to Prevent Burnout in Young Athletes

Burnout and overuse injury can limit your child’s enjoyment and success in playing sports. Learn how to recognize and prevent these common problems.

Delayed ACL Surgery Appears To Increase Future Injury Risk in Young Athletes

Delayed ACL Surgery Appears To Increase Future Injury Risk in Young Athletes

Young athletes who suffer an anterior cruciate ligament (ACL) tear risk further injury unless they seek early treatment, according to a recent study from University Hospitals Rainbow Babies & Children Hospital and two collaborating institutions.

Sprains and Strains in Children: What To Do, When To Worry

Sprains and Strains in Children: What To Do, When To Worry

Sprains and strains may sound alike, but they are completely different types of injury – and both are very common in children. Find out if your child is at risk and when you should seek medical care for your child.

Platelet-Rich Plasma Makes It Possible to Help Yourself Heal

Platelet-Rich Plasma Makes It Possible to Help Yourself Heal

Ongoing research suggests that platelet-rich plasma injections can be beneficial for the treatment of musculoskeletal injuries and inflammation.

Urgent Care, ER or Orthopedic Injury Clinic: Where To Go For Care

Urgent Care, ER or Orthopedic Injury Clinic: Where To Go For Care

When serious injury or illness occurs, it can be tough to figure out the most appropriate place to get medical care. Many people would head straight to an emergency room. But that may not be the best choice for your condition – or your wallet.

How A Unique Approach Can Treat – and Prevent – Knee Ligament Injuries

How A Unique Approach Can Treat – and Prevent – Knee Ligament Injuries

UH Sports Medicine has developed a unique three-pronged approach to treat and prevent anterior cruciate ligament (ACL) injuries.

ACL vs. MCL: What You Need to Know About Knee Injuries

ACL vs. MCL: What You Need to Know About Knee Injuries

A common sports injury, ligament tears send athletes of all levels to the sidelines. Learn how to avoid them and what to expect from treatment.

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