Weight Loss Management

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Getting the Most Out of Your Meal Tracker

Getting the Most Out of Your Meal Tracker

Interested in tracking your meals? A registered dietitian offers some tips on how to get started using a meal tracker.

The New Syndrome That Affects the Heart, Kidneys & Lungs

The New Syndrome That Affects the Heart, Kidneys & Lungs

You might think of heart disease, kidney disease, diabetes and obesity as separate health problems. Together, they make up cardiovascular-kidney-metabolic (CKM) syndrome.

How Often Should You Weigh Yourself?

How Often Should You Weigh Yourself?

Keeping track of your weight can be an important part of weight management. But when and how often should you weigh yourself?

Food for Thought: Understanding Food Noise

Food for Thought: Understanding Food Noise

Persistent, bothersome thoughts centered around food – called “food noise” – can negatively affect your mental and physical health.

How to Manage Menopause Weight Gain

How to Manage Menopause Weight Gain

Many women find that managing their weight becomes more difficult during the menopause transition, even if their diet and exercise habits haven’t changed.

What's Happening in Your Stomach When You Take a GLP-1

What's Happening in Your Stomach When You Take a GLP-1

Slower digestion is key to GLP-1 weight loss, but if the stomach empties too slowly, uncomfortable side effects can develop.

How Weight Loss Drugs Can Protect Heart Health

How Weight Loss Drugs Can Protect Heart Health

More people than ever are turning to medication for help with weight loss. They’re also helping people manage their heart health.

Sleeve Gastrectomy Helps Elyria Man Lose Over 100 Pounds

Sleeve Gastrectomy Helps Elyria Man Lose Over 100 Pounds

After an initial evaluation at University Hospitals Digestive Health Institute, 23-year-old Kobe Thomas was approved for a sleeve gastrectomy, a minimally invasive procedure in which about 70 percent of the patient’s stomach is removed.

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