Anxiety
Showing of 35 results
What Is Health Anxiety – And Can It Make You Sick?
For people with health anxiety, minor symptoms can set off a cycle of worry that can be hard to break.
Kids and AI: What Parents Need to Know
Understanding how AI impacts developing brains is crucial. Learn what parents can do to guide children toward responsible, healthy AI use.
Is Scrolling Giving You Brain Rot?
The term captures both the addictive nature of shallow digital media, and the perceived psychological and cognitive effects of overconsuming it.
‘Scanxiety’ Is Real: Here’s What Can Help
Anticipating a medical scan or the results of one can cause fear and worry. It helps to acknowledge fears and work on coping strategies.
Can Beta Blockers Help With Anxiety? Here's What to Know
Beta blocker medications may be an effective treatment option for those who experience occasional, situational anxiety, but there are some pros and cons that should be considered.
Doomscrolling: Breaking the Habit
Endlessly scrolling through negative content on your cell phone – or doomscrolling – is an unhealthy but common habit, especially among younger adults.
Addressing Childhood Anxiety, Depression and Mental Health Concerns
Mental health conditions are rising in children and adolescents, but they’re also being addressed earlier with promising outcomes. Whether therapy or medication are involved, hope exists for those who are struggling.
Why Do People Have Intrusive Thoughts?
More common than you might think, intrusive thoughts are unwanted thoughts, images or urges that pop into your head seemingly from out of nowhere.