Zachary Bires, PT

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Successful Knee Surgery and Rehab at UH Lets Quarterback Return for His Senior Football Season

Successful Knee Surgery and Rehab at UH Lets Quarterback Return for His Senior Football Season

After tearing his ACL, PCL, MCL and meniscus following a championship season, high school quarterback Luke Long underwent surgery and rehabilitation with UH Drusinsky Sports Medicine Institute to get safely back on the football field.

Progressive Overload: The Secret to Building Muscle Strength

Progressive Overload: The Secret to Building Muscle Strength

Progressive overload is usually associated with weightlifting, but the principle can apply to any exercise routine or fitness goal.

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