Sally Ibrahim, MD
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![obstructive sleep apnea](/-/media/images/blog/2020/09/sleep-and-heart-health_blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=48442EF2DE9DBA050F620A7FCB5C50D3)
The Link Between Heart Health and Good Sleep
Sleep and heart health are closely related. Those who do not get sufficient sleep or do not get quality sleep are more likely to have cardiovascular problems.
![A boy sleeping in bed](/-/media/images/blog/2019/04/web-1092189-sleepy-teen-304x190.jpg?mw=304&h=190&w=304&la=en&hash=E8444B4491E92049833A78F7EA86BD8E)
Top Tips to Help Teens Meet Their Changing Sleep Needs
One of the changes teens’ go through during puberty is a shift in the body’s natural sleep-wake cycle. Learn how to help your teens get better sleep.
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