Seniors

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older woman fastening bike helmet while seated in open car hatchback

Easy Strategies To Keep Active As You Get Older

Maintaining physical activity as you get older will help you keep your independence longer, prevent or manage any chronic illnesses and easily continue to do everyday tasks.

medicare annual wellness

What You Need To Know About Medicare Wellness Visits

Did you know that if you receive Medicare, you are eligible for a no-cost annual wellness visit? Medicare annual wellness visits focus on health promotion and disease prevention, which is key to living a long, healthy life.

home safety

Simple Changes To Make Your Home Safe As You Get Older

Ever given much thought about making your home more accessible and safe so you can age in place with fewer worries? Here are some simple changes you can make.

Senior woman with headache fell to the floor and looking for cane

How to Guard Against Falls, What To Do When It Happens

Medical alert devices and other technology can be useful for seniors to ensure they can get help in case of a fall.

Smiling happy older patient visiting doctor

The New Shingles Vaccine: What You Need to Know

A newly approved shingles vaccines is more than 90 percent effective at warding off shingles. Is it right for you?

Senior couple running along winter beach laughing

7 Tips to Keep Enjoying Life as You Get Older

Staying active and maintaining healthy habits are the key to living your best life as you get older.

Senior couple visiting a doctor at the doctor's office

What’s on Your Medicare Checklist?

Confused by Medicare? Do your research early to maximize your benefits when you turn 65.

Mature woman with a photo in her hands looking thoughtfully to the side

The Widowhood Effect: Is It Real or a Myth?

We've all heard romantic tales of long-time spouses dying within days of each other. Does the death of one spouse increase the risk of the other spouse dying?

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