Men's Health: Prevention

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woman in white coat and mask giving older woman a shot

5 Vaccines Recommended for Adults Age 65 and Older

Vaccines are particularly important for older adults. Risks to certain diseases are higher for this age group since it can be more difficult to fight off infections as your immune system naturally weakens as you get older.

masked male doctor with reassuring hand on masked female patient's shoulder

How To Manage the Health Challenges of Your 50s and Beyond

You’ve successfully navigated through all the personal, professional and financial challenges that life can throw at you. Make the most of it – and help ensure more years to come – by keeping your body and mind healthy and active.

Father and son making a meal in sunny kitchen

How You Can Fight Inflammation By Making the Right Food Choices

Decreasing inflammation in the body can have dramatic effects, even in a relatively short amount of time, and that change starts with nutrition.

Masked physician consults with masked patient

Your Primary Care Provider Can Help Treat Your Mental Health, Too

You don’t have to wait for an appointment with a psychiatrist if you feel the need for mental health care services. You can bring up any concerns about your mental or emotional health with your primary care provider.

stroke risk

How You Can Reduce Your Risk of Having a Stroke

Many conditions can damage blood vessels on the inside, leading to more of the plaques that can block blood flow in those vessels. Learn about steps you can take to reduce your risk of having a stroke.

woman stretching

You Can Change Your Habits: Here's How To Do It

So many of us want to change our habits to get healthier. Will we achieve our goals? Some people will, some won't. Here's how you can tell which group you'll fall into.

older man on park bench

Dementia: What You Can Do To Reduce Your Risk

Fortunately, we know some of the risk factors that increase our chances of mental decline. What to do to maintain your brain.

Over-the-counter medication emerging from opened bottle

How Much Ibuprofen is Too Much?

If you pull a muscle while running, are experiencing menstrual cramps or have a killer headache, you’re likely to reach for an ibuprofen pill, such as Advil or Motrin, to reduce the inflammation and quash the pain. When taken correctly,...

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