Podcasts

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detox

Feeling the Need to Detox? Here's the Real Truth

Detox diets, regimens and supplements are supposed to rid your body of toxins acquired from food, lifestyle or the environment. But what does the research say about detoxes and cleanses? Are these methods and supplements safe?

vaping

Vaping: Safe Alternative to Smoking or Hazardous to Your Health?

Recent reports have linked serious lung injury – and even deaths – to vaping. UH emergency room physician Benjamin Boswell, DO, explains how e-cigarettes cause illness and why people are coming to the ER after vaping.

girl with tablet

Kids and Screen Time: Don't Let It Be a Battleground

Time spent on electronic devices such as phones, tablets and even computers may have an undeserved bad rap based on shaky science. A Rainbow Babies & Children's clinical psychologist explains why.

girl soccer player

How Parents Can Help Their Young Athletes Avoid Burnout, Overuse Injuries

With increasing pressure on kids and parents to participate in club, travel or year-round teams, burnout and overuse injuries are getting more common in younger athletes. What parents can do.

low testosterone

Low Testosterone Therapy: Is It For You?

Low energy, fatigue, slack muscle tone, not sleeping well – these symptoms are common to many men. But could the cause be low testosterone? Learn about the risks and benefits of testosterone therapy.

keto diet

The Keto Diet & Intermittent Fasting: Do They Work?

Diets like the keto diet or intermittent fasting aim to put your body in a state of ketosis – when your body’s preferred fuel source changes from carbohydrates to fat. Ketosis, the thinking goes, melts away the body fat. Find out if they work.

HPV podcast

The Vaccine That Can Keep Your Child From Getting Cancer

If you could vaccinate your kids against cancer, would you? Although the human papillomavirus (HPV) has been shown to cause cancer, many parents don’t vaccinate their children against HPV, a common infection spread by skin-to-skin contact.

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