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Is It Anxiety, Depression, or Both?
While they can occur together, anxiety and depression cause different symptoms that require an individualized treatment approach.
“Magic Mushrooms,” Psilocybin and Mental Health
Beyond its recreational use, research indicates that controlled psilocybin therapy shows potential for the treatment of mental and behavioral health disorders.
The Benefits of Boredom
Allowing ourselves to be ‘bored’ in an overly connected world impacts our sleep, productivity & mental health. It also stimulates innovation and creativity.
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