Menopause
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Living Your Best Life After Menopause
Learn how to age gracefully while addressing the physical, emotional, and interpersonal changes of menopause.
7 Things You Need to Know About Hormone Therapy
The average age of menopause is 51, but it can happen anytime after age 40. Many types of hormone therapy (HRT) are available to address a woman’s individual symptoms.
The Connection Between Menopause & Belly Fat
Both men and women tend to gain weight as they age. For women, hormonal changes are often at play.
Women Have Many Options to Manage Menopause
Menopause is a natural part of life, but no two journeys will be the same. Some women have few or no symptoms during the menopause transition, while others will struggle with a variety of symptoms. What can be done with this life-shifting event?
Managing Menopause: How Integrative Care Can Help
Menopause is a natural and inevitable transition for all women. Learn how integrative therapies can help alleviate symptoms and improve quality of life.
Is "Male Menopause" Real?
Associated with physical and emotional changes, menopause is when a woman's menstruation permanently stops. But can men experience a similar change as they age?
How Heart Disease Is Different After Menopause
A woman’s risk for cardiovascular disease – including heart attack and stroke – increases significantly after menopause.
Eating Disorders: A Growing Concern for Women in Midlife
Disordered eating behaviors in older women are quite common but are frequently under-recognized. Untreated, they can lead to serious health consequences.