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Too Sick for School? Here's How to Tell
If your child isn't feeling well, our pediatrician-approved symptom guide can help you decide whether to keep them home.
6 Ways to Make Your Child’s Shots Less Stressful
Many children fear getting shots. Help them feel more in control by making a plan and including them in the process.
Eat the Rainbow for Your Health
Colorful fruits and veggies are great sources of phytonutrients – compounds that can protect against disease and improve health overall. Here’s how to include more in your diet.
How Can You Reduce Your Risk From Microplastics?
Every plastic item that doesn’t get recycled breaks into smaller and smaller pieces over time. Here's how to reduce your exposure.
What Does the Color of Your Urine Mean?
The color of your urine can an important health indicator. Use this color chart to assess how hydrated you are.
The Health Benefits of Watermelon
There’s much more to like about watermelon than its sweet and juicy taste. It's also loaded with vitamins, minerals and disease-fighting antioxidants.
7 Things You Need to Know About Hormone Therapy
The average age of menopause is 51, but it can happen anytime after age 40. Many types of hormone therapy (HRT) are available to address a woman’s individual symptoms.
8 Tips to Prevent Lyme Disease
With a few simple steps, you can protect against Lyme disease after spending time outdoors.