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Can Weight Loss Drugs Help Treat Sleep Apnea?
Unlike most therapies that only treat symptoms, weight loss medication treats a common cause of sleep apnea.
Are Plant Milks Safe for Kids?
Some families turn to plant milks because of a lactose intolerance, dairy allergy or to limit saturated fat or calories. Others make the choice for environmental reasons. But are plant milks a safe choice for kids?
Beef Tallow: Miracle Oil or Wellness Fad?
Proponents of beef tallow say it works wonders in the body and on the skin – but does the hype stand up to the science?
Want to Manage Weight? Pack in the Protein
When trying to maintain a healthy weight, protein intake is as important as monitoring the number on the scale.
Managing Chronic Sinus Symptoms? There’s an App for That
New technology can help patients take a more active role in their sinus health and find relief from symptoms.
Cycle Syncing: How to Understand Your Menstrual Cycle
Learn how adjusting diet and exercise during each phase of the menstrual cycle can improve how you feel and help manage symptoms.
Pre-Workout Supplements: Are They Worth Taking?
Pre-workouts are multi-ingredient dietary supplements taken to boost energy, strength and/or endurance during exercise. But do they work?
8 Egg Substitutes and their unique health benefits
Eggs are the “glue” of many recipes. Alternative ingredients can provide similar texture, moisture and health benefits when baking or cooking.