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The Best and Worst Things to Add to Your Coffee
For most people, a whipped cream-topped coffee beverage is perfectly fine to enjoy on occasion. But if you drink coffee daily, it's important to be mindful of what you put in your cup.
Hormone Therapy for Menopause: What to Know
For decades, fears about the potential health risks of HRT have left menopausal women with limited symptom relief. But times have changed.
Spicy Food Doesn’t Cause Ulcers – Here’s What Really Does
Peptic ulcers develop when stomach acid damages the digestive lining. Learn about symptoms, causes and strategies to find relief.
Picky Eaters: Top Tips for Parents (& Mistakes to Avoid)
Got a picky eater? Try these simple tips to help your child explore and enjoy a wider variety of foods.
Cardiac Amyloidosis: A Hidden Cause of Heart Failure Is Now Treatable
Once considered rare, new drug therapies have greatly improved outcomes for the condition, now recognized as a common cause of heart failure.
The Science Behind Bee Pollen’s Nutritional Power
Used for medicinal purposes since ancient times, bee pollen is loaded with antioxidants and vitamins. But not all bee pollen is created equal.
Hair Growth Products: Do They Work?
Many hair loss treatments have been around for decades, but do they actually work?
The October Theory: Why Now Is the Perfect Time to Improve Your Life
The October Theory, a popular social media trend, suggests that the last three months of the year is an ideal time to set goals and improve your life.