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All Ears: How to Take Care of Your Hearing
We often take our ears for granted, but they’re delicate organs that can develop a multitude of problems, some of which can lead to hearing loss.

Astonished by Inspire
Ryan Rogers suffered from unrestful sleep for decades. When diagnosed with obstructive sleep apnea, he had an Inspire device implanted at UH – and was astonished by the results.

How Older Adults Can Avoid Falls
It’s important to remember that falling as you get older is not inevitable. Falls can be prevented with simple strategies.

Can Eating Too Much Sugar Cause Diabetes?
The simple answer is no. But there’s more to know before giving into those cravings for cookies, candy and sweetened drinks.

Oxygenation Study Helps Ballet Dancer Recover from ACL Surgery
When a Cleveland Ballet dancer tore his ACL, the UH sports medicine team used their expertise and wearable technology to get him ready to perform again.

Managing ADHD Symptoms Without Medication
Things you can do to help manage your child’s ADHD symptoms include optimizing diet and sleep and making lifestyle adjustments to support attention and concentration.

Self-Care for Women: 5 Simple Steps
Women of all ages can realize significant health benefits by following five simple but effective lifestyle recommendations.

Fallopian Tube Removal May Help Prevent Ovarian Cancer
Ovarian cancer causes more deaths than any other gynecologic cancer – so some experts are recommending a more aggressive approach to prevention.