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The Science of Health

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A little boy snoring while sleeping in bed at night

Is Your Child Tossing and Turning? This Could Be to Blame

If interrupted sleep happens often and causes behavior or mood changes, it may be a sign of a condition called restless sleep disorder.

Woman measuring creatine powder

Can Creatine Boost Your Brainpower?

A proven supplement for improving muscle performance and recovery, creatine has been drawing attention for its brain health benefits.

A chiropractor adjusting his male patient’s upper back

Is Chiropractic Treatment Right for Your Back Pain?

Evidence supports chiropractic spinal manipulation for lower back pain, neck pain and certain types of headaches.

A pills organizer with tablets, vitamins, painkillers, medications and dietary supplements

Taking Supplements? Watch Out for These Common Interactions

Whether it’s for better sleep, thicker hair or improved gut health, supplements can often interact with each other and with commonly prescribed medications.

A young girl biting into a peanut butter sandwich

A Breakthrough for Kids With Peanut Allergies

For many, a peanut allergy can be lifelong, but a recent study offers new hope for kids and their parents.

Illustration of a group of cells

How Well Will You Age? Your Cells May Hold Clues

New research may help explain why aches, pains and other symptoms of aging can feel like they appear overnight.

A young athlete checking fitness activity on smartwatch while running outdoors

Chasing Max Heart Rate? Here’s Why You Might Want to Slow Down

Exercising at moderate intensity can maximize the effectiveness of your training and unlock significant fitness gains.

woman on couch blowing her nose

What to Know About Adenovirus

Learn more about adenovirus, a respiratory virus that causes cold-like symptoms and is the most common cause of pink eye.

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