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Bothered By Urgent Urination? You’re Not Alone
If you struggle with frequent urination, there’s a good chance one of a handful of approved treatments could help restore bladder control.
Volleyball Popularity Is Growing: Here’s How to Prevent Injuries
Acute and overuse injuries can cause lost play time because of ankle sprains, knee injuries, shoulder, hand and wrist damage.
Why You Should Pay Attention to Low Vitamin D
An estimated 35 percent of adults are vitamin D deficient. Studies show it may play a role in preventing diseases like cancer and heart disease.
Boost Your Performance With Plyometrics
Plyometrics are resistance exercises that use quick bursts of high-impact exercise to build strength and increase speed, balance and agility.
Cancer Is Becoming More Common, Also More Treatable
Advances in cancer detection and treatment have made the disease more treatable than ever. However, cancer rates among young adults are rising.
Top 10 Weight Loss Surgery Myths Debunked
Losing weight with diet and exercise alone can be difficult and often temporary. Our expert explains why surgery may be an effective weight loss tool for certain people.
How to Deal With Toxic Behavior
The word “toxic” gets thrown around quite a bit. But what does “toxic” mean? And what can you do to minimize the effects of toxic behavior on your life?
Understanding Hand, Foot & Mouth Disease
The highly contagious viral illness is most common in children younger than 5 years old. Learn tips to prevent spread and speed recovery.