Healthy Life
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Your Room-By-Room Guide to Childproofing Your Home
With potential dangers lurking around every corner, childproofing your home can be a challenge. This guide is a good start to keep your little ones safe.
How You Can Reduce Your Risk of Having a Stroke
Many conditions can damage blood vessels on the inside, leading to more of the plaques that can block blood flow in those vessels. Learn about steps you can take to reduce your risk of having a stroke.
Power Up Your Running Through Strength Training
Training for half or full marathon? Adding strength training can help decrease your chances of injury and improve your endurance. Try these tips from the experts at University Hospitals Sports Medicine.
Laughing Gas For Pain? It's An Option for Women In Labor
Nitrous oxide – which many of us know as laughing gas, an old-school anesthesia used by dentists – is making a comeback in the modern birthing suite.
You Can Change Your Habits: Here's How To Do It
So many of us want to change our habits to get healthier. Will we achieve our goals? Some people will, some won't. Here's how you can tell which group you'll fall into.
Top Reasons to Make Time for Well-Child Visits
You know it's important to take your kids to well-child visits to keep them updated on immunizations, but those are far from the only benefits. There's plenty more to learn -- plus a chance to ask about what's on your mind.
How to Know When Your Baby Is Ready For Solid Food
Guidelines for introducing your baby to solid foods have varied over the years and can be confusing. You can know the time is right by watching for these signs from your child.
Vaginal Dryness: What Are Its Causes And What You Can Do
Do you have vaginal or vulvar dryness, burning, decreased lubrication, or pain? You are not alone -- up to 50 of postmenopausal women have similar symptoms. Find out what treatment options may be right for you.