Healthy Life

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breastfeeding baby

Why Breastfeeding Benefits Both Mother and Baby

Breast milk is tailor-made to meet your infant's needs and is considered to be the best source for your baby's nutrition. Learn expert tips for successful breastfeeding.

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How Early Menopause is Linked to a Higher Risk of Heart Disease

Menopause is the start of a new chapter. One aspect that many women may not realize is that they now are at higher risk of cardiovascular disease.

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How Children's Play Builds Skills for a Lifetime

Allowing kids to spend time playing may be more important to their development than many people realize, says a new study.

mom and newborn

The Benefits of Skin-to-Skin Contact With Your Newborn Baby

For decades, mothers were encouraged to put their newborn babies in warmers and send them to the nursery for monitoring by nursing staff while the mother rested in her room.

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Dementia: What You Can Do To Reduce Your Risk

Fortunately, we know some of the risk factors that increase our chances of mental decline. What to do to maintain your brain.

parents laughing with child

Can Your Child See and Hear Clearly? What to Watch For

Good vision and hearing are key to a child's development and learning. In addition to vision and hearing screenings, learn what to look out for in your kids so you know when to see a pediatric ophthalmologist or audiologist.

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Cardiovascular Disease Is Different for Women

Women are increasingly aware of cardiovascular disease and its symptoms. But many don't know that women have different symptoms, treatments and outcomes than men. Learn about these important differences and what you should do.

parents with newborn baby

4 Questions Every New Parent Has

As every new mom or dad discovers, babies don’t come with instruction manuals.

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