Healthy Life

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kids and pets

Helping Your Kids and Pets Stay Safe Together

Pets can be a wonderful, enriching part of your child’s life. Unfortunately, there is a potential for injury or illness from animals.

SCAD

A Frequent Cause of Heart Attacks in Young Women

While women are more likely to suffer a heart attack after age 55, it can happen at any age. One condition is responsible for 40 percent of heart attacks in women younger than age 50.

home with kids

Stay at Home Kids: What Parents Can Do

What to do for our kids now that they’re spending more time at home. First and foremost: Remain as healthy as we can.

coronavirus or flu

Is It Coronavirus, Flu, Allergies or a Cold? How To Tell

Fever? Runny nose? Itchy eyes? Feeling ill but not sure what it is you have? Check out our symptom guide to learn more.

osteoporosis

The Most Reliable Way To Know if You Have Osteoporosis

There are no symptoms for osteoporosis until something breaks. If osteoporosis is so dangerous, so common, and so silent, how can we know if we have it?

social distancing

Why Physical Distancing Is So Important Against Coronavirus

How to keep in contact with friends and loved ones when it's necessary to limit our physical nearness because of coronavirus.

hormone therapy

Is Hormone Therapy a Safe Way To Treat Menopause Symptoms?

The most effective option for treatment of hot flashes is hormone replacement therapy. However, many women and providers are concerned about the safety of menopausal hormone therapy. Find out if this therapy could be right for you.

chair yoga

How Chair Yoga Can Expand Your Practice

Until you've spent some time doing chair yoga, you have no idea how satisfying it can be -- not to mention how quickly it reduces stress and helps your balance.

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