Healthy Life

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How To Prevent and Find Relief From Acid Reflux

Some people have occasional, mild heartburn that can be managed with dietary changes or by taking occasional antacids. Severe reflux involves frequent, more bothersome symptoms.

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What a Preventive Cardiologist Can Do For You

A preventive cardiologist practices a subspecialty of medicine that is focused on lowering patients’ risk for developing heart disease and having a first heart attack or stroke.

smiling man and woman on couch both holding her pregnant belly

Thinking About Pregnancy After Age 30? 3 Issues to Consider

Women who become pregnant in their 30s and early 40s can have safe, healthy pregnancies. But they do face a higher risk of some problems.

mother holds a tissue to a  young toddler's nose in bed

Why Kids Are More Vulnerable To Catching a Cold This Summer

If it seems like summer colds are on the rise this year, they are. Cold viruses have been circulating more than normal this time of year as people shed face masks and attend social gatherings.

pre-teen boy wearing helmet walking with bike

Best Bike-Riding Rules To Help Keep Your Child Safe

Bicycle riding is fun and a great way for kids to get exercise and be independent. But it’s important to remember that a bicycle is a vehicle, and not a toy – and it’s important to teach your children some basic safety tips when they start to ride.

young boy with green sunglasses against yellow background

Your Child's Eyes Need Protection From the Sun, Too

Most parents know they need to protect their children's skin from the sun. But many forget the eyes need protection, too. Nearly five out of 10 U.S. parents don’t regularly provide their children with sunglasses that protect their eyes from the sun.

young boy with mask sits on basketball court with a basketball

The COVID-19 Delta Variant and What It Means for Kids

The fast-spreading COVID-19 mutation known as the Delta variant has gained a foothold in the United States. The new variant renews concerns about how to keep children safe, especially with another school year around the corner.

woman runner throws a shadow as she hunches over on her knees

Top 4 Tips For Exercising In the Heat

Everyone who has exercised in hot, humid conditions knows it feels harder to perform. Besides affecting performance, exercising in the heat increases the risk of serious illnesses such as heat illness, heat exhaustion, or heat stroke.

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