Healthy Life

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Man lying on couch clutching stomach

Is It Stomach Bug, Stomach Flu, or Food Poisoning?

Your stomach is in knots as another wave of nausea strikes, sending you to the bathroom for the third time in an hour. Understanding the cause can lead to feeling better sooner and even prevent the illness from occurring in the first place.

woman leaning her head against clasped hands

Recovering From COVID-19 Stress and Loss

For many people of all ages, the past year has been traumatic. What has been the emotional and mental toll on all of us and how do we begin to heal?

woman wearing face mask with coronavirus

Why Are COVID-19 Cases Rising When Vaccinations Are Increasing?

While more and more people are getting vaccinated, many medical experts and scientists think COVID-19 cases are rising in a new “fourth wave.” Learn more about the coronavirus variants and likely reasons why U.S. cases recently began going up.

woman eating a hamburger

Why Obesity Is a Double Whammy During the COVID-19 Pandemic

After the pandemic began, studies of COVID-19 patients showed obesity may triple the risk of hospitalization with the disease. The chances of being admitted to intensive care or dying also increase substantially for these patients.

tennis player clutching elbow

Tennis Elbow: The Arm Pain That’s Not Just For Tennis Players

The hallmark symptom of tennis elbow is soreness on the outside of the elbow. When you find it challenging to perform daily activities, it’s time to seek treatment.

Father and son making a meal in sunny kitchen

How You Can Fight Inflammation By Making the Right Food Choices

Decreasing inflammation in the body can have dramatic effects, even in a relatively short amount of time, and that change starts with nutrition.

gloved hand holding covid vaccine vial

What Cancer Patients Need to Know About COVID-19 Vaccines

Whether you should get vaccinated depend on many factors, such as the type of vaccine, the type of cancer you have or have had, if you are in active treatment or if your immune system is working properly.

Overweight woman lies on couch with remote

How Pandemic-Related Sleep Loss Can Result in Weight Gain

Are you sleeping well during the COVID-19 pandemic? Chances are, the answer is 'no.' With so many adults working from home and kids doing online learning, ordinary routines have become disrupted, leading to poorer sleep.

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