Healthy Life

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parents with newborn baby

4 Questions Every New Parent Has

As every new mom or dad discovers, babies don’t come with instruction manuals.

doctor and patient talking

How Your OB-GYN Can Help Protect Your Heart

Heart disease is the No. 1 killer of women, more than all cancers combined. Your OB-GYN can play a key role in helping detect heart disease early on. Learn more.

Young woman and sneakers

Heart Attacks Becoming More Common in Younger Women

Many young women spend more time worrying about cancer than their heart health, but young women have to understand that heart disease knows no age requirement.

young kids running

New Exercise Guidelines Include Kids as Young as Age 3

Recently updated physical activity guidelines from federal health officials are aiming at even younger Americans than ever before. What parents need to know.

couple ice skating

5 Winter Health Hazards and How To Avoid Them

Winter can carry -- with slippery ice, snow-filled driveways and overheated indoor air -- the potential for health concerns, both major and minor. Find out how to avoid these safety hazards.

family and friends enjoying meal outdoors

6 Simple Goals to Get You On the Path Toward Better Health

We have to start somewhere in our journey to enhance the quality and quantity of our life. How about focusing on numbers?

sad child

Self-Harm Rising Among Younger Children, Study Finds

Emergency room visits for deliberate self-harm among 10- and 11-year-olds have nearly doubled, according to national data analyzed by UH Rainbow physician-researchers.

mom comforting baby

What to Do For Your Baby's Stuffy Nose

When cold and flu season hit, you may be wondering what to do for your baby's stuffy nose. Here are some newborn stuffy nose remedies to help your family breathe easy again.

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