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A young girl and boy ready to race on an athletics track

Ready, Set, Safe Youth Running

For young athletes motivated to do so, adding a running routine to their training can be extremely beneficial. Here’s how to do it safely.

A man and woman holding hands while sitting on a couch

How Women Can Boost Their Sexual Desire

It’s not unusual for women to experience a loss of sexual desire. Fortunately, many treatment options are available.

A pregnant woman holding an ultrasound photo

True or False? Common Pregnancy Myths

Can you guess the sex of an unborn baby without an ultrasound? What about foods and drinks to consume or avoid? Some pregnancy myths can be written off as old wives tales, but others are sound advice. Here’s how to tell the difference.

Patient in a hyperbaric oxygen chamber

The Healing Power of Hyperbaric Oxygen Therapy

High levels of oxygen in the blood can have many health benefits including accelerated wound healing. Learn how hyperbaric oxygen therapy works.

Woman looking at an artificial light source

Seasonal Affective Disorder Is Real and Very Treatable

Up to half a million Americans experience seasonal depression in the winter months. Learn more about the effective treatments available.

Confused woman holding head

POTS: Mysterious Syndrome Causes Racing Heart and Other Symptoms

Postural orthostatic tachycardia syndrome, or POTS, is a little known and often undiagnosed disorder that can cause racing heart, dizziness and other symptoms.

Woman in sleep laboratory

Sleep Lab or Home Sleep Test: Which Is Right for Me?

Whether being tested at home or in a lab, diagnosing sleep problems is critical to overall health and well-being.

Man working from home

Our Feet Are Hurting: Pandemic Life Has Increased Foot Strain

Our feet take a lot of wear and tear, which often goes unnoticed until something starts to hurt.

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