Showing of 6 results
Work Outside in the Heat? How To Stay Healthy and Hydrated
As little as a 2 percent decrease in your bodily fluids can result in a 10 percent to 20 percent deficit in your performance. Know the symptoms of dehydration and tips to keep the fluid flowing.
Why You’re Always Saying: I’ll Get to It Tomorrow
Procrastination can actually have an effect on your health. What you can do.
Is It an Anxiety Disorder? Or Simply Stress?
Anxiety disorders are a range of illnesses, such as phobias, panic disorder and social anxiety disorder, all of which involve excessive fear.
How Sitting at Your Desk All Day Can Have Serious Health Consequences
Sitting on the couch playing video games or watching TV is an often-cited contributor to obesity in kids and adults. But how about sitting at a desk for eight hours at work?
Why Workplace Stress Can Work Against Your Employees' Productivity
Long-term stress can affect your employees' well-being and your bottom line. Learn how you can help your employees manage stress.
Family Medical Leave Explained
What happens when someone in your family is seriously ill? The Family and Medical Leave Act (FMLA) was enacted to help with time off for caregivers. Learn whether it may be right for you.