Under The Rainbow - Summer 2020
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3 Strategies To Help a Weak Pelvic Floor
Pelvic floor disorders are common – about one-quarter of American women have one or more pelvic floor disorders. If you have symptoms of a pelvic floor disorder, here are three strategies for getting ahead of the problem.

How To Move Your Toddler From Crib To Bed
Moving your child from a crib to a bed is a big change. During the adjustment, it’s most important that you consider your child’s safety and maintain a healthy sleep routine.

Prediabetes Is on the Rise in Teenagers
Having prediabetes increases the chances of getting Type 2 diabetes. Teens with prediabetes also have higher blood pressure and cholesterol levels, which raise their risk for heart disease and stroke.

New Guidelines Recommend Best Beverages For Your Child
As a parent, you do your best to put healthy fare on your child’s plate. But what your child drinks is just as important.

Don't Let Triggers of Summer Asthma Keep Your Youngster Down
Summer is prime time for asthma triggers such as grass pollen and smog. Learn how to manage your child's summer allergies and asthma.

Why Girls Take Longer To Recover From Concussion
Girls sustain the highest rates of concussion in soccer, basketball and cheerleading. These same sports also generally have less sideline medical coverage for games.

10 Ways To Celebrate Summer in Your Backyard
In keeping with family safety and physical distancing this summer, here are some tips to transform your backyard into a personal play land for your kids.