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Joint pain

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Young man with morning joint pain

Why Do You Wake Up in Pain?

Waking up with stiff, aching joints is a common problem for people of all ages. Our expert explains why this happens and how to manage the pain.

A woman experiences pain in her knee when she gets out of her car

Is Joint Pain Worse in Cold Weather?

People often blame cold weather or an impending storm for their increased joint pain. Are the two connected? And if so, what’s really causing the pain?

The 20-minute Water Workout

The 20-Minute Water Workout

If you want to increase your physical activity without overstressing your joints, a water exercise program might be just what you're looking for.

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