Jennifer Kerner, MS RDN LD CDCES
Showing of 4 results
![Heap of monosodium glutamate on wooden spoon](/-/media/images/blog/2023/08/msg-1151077320-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=124F6998BF80354D37FF9D1C3DD354A4)
Does MSG Get a Bad Rap?
Claims that the additive is harmful to health have fueled controversy and fear. Our dietitian shares the latest research.
![Woman-drinking-energy-drink-cup-of-coffee](/-/media/images/blog/2023/08/canned-drink-667589025-coffee-cup-1434114736-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=41800D0701ADD1E95DAA0E3791E7EF57)
Are Energy Drinks More Harmful Than Coffee?
Caffeinated energy drinks have become increasingly popular, particularly among young adults and adolescents. But are they a healthier choice over coffee?
![Egg-Avocado-Toast-and-Iced-Coffee](/-/media/images/blog/2023/06/egg-avocade-toast-941232854_iced-coffee-1390494620_blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=D419815E371E7E5C82366B4E40C0AE30)
The Best and Worst Foods for Breakfast
A University Hospitals registered dietitian shares which foods are best for a healthy, energizing and satisfying breakfast.
![A young woman drinking mineral water in her kitchen](/-/media/images/blog/2022/03/woman-drinking-mineral-water-1290259746-blog-thumbnail.jpg?mw=304&h=190&w=304&la=en&hash=87C4BFF28DB3C58BB8B30E1A2B349C48)
How Much Water Should You Drink a Day
We all know staying hydrated is important. But how much water should you really be drinking each day?
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