Jean Marino, CNP
Showing of 5 results
How Women’s Sleep Changes Across the Lifespan
Hormonal changes as a result of menstruation, pregnancy and menopause can wreak havoc on a woman’s sleep and often go unrecognized.
The Connection Between Menopause & Belly Fat
Both men and women tend to gain weight as they age. For women, hormonal changes are often at play.
Women Have Many Options to Manage Menopause
Menopause is a natural part of life, but no two journeys will be the same. Some women have few or no symptoms during the menopause transition, while others will struggle with a variety of symptoms. What can be done with this life-shifting event?
Is HRT Safe for Menopause? New Guidelines Say Yes
For decades, fears about the potential health risks of HRT have left menopausal women with limited symptom relief. But times have changed.
Sex Shouldn’t Hurt and Other Facts About Women’s Sexual Health
Women face unique challenges that can impact their sexual health, from body image and relationship satisfaction to physical symptoms like dryness. Fortunately, help is available.