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Jean Marino, CNP

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A husband sleeps in bed while his wife suffers from insomnia

How Women’s Sleep Changes Across the Lifespan

Hormonal changes as a result of menstruation, pregnancy and menopause can wreak havoc on a woman’s sleep and often go unrecognized.

Overweight woman talking to her doctor

The Connection Between Menopause & Belly Fat

Both men and women tend to gain weight as they age. For women, hormonal changes are often at play.

A cheerful senior woman smiling at the camera

Women Have Many Options to Manage Menopause

Menopause is a natural part of life, but no two journeys will be the same. Some women have few or no symptoms during the menopause transition, while others will struggle with a variety of symptoms. What can be done with this life-shifting event?

Woman meeting with female doctor

Is HRT Safe for Menopause? New Guidelines Say Yes

For decades, fears about the potential health risks of HRT have left menopausal women with limited symptom relief. But times have changed.

A man and woman sitting on a sofa and holding hands

Sex Shouldn’t Hurt and Other Facts About Women’s Sexual Health

Women face unique challenges that can impact their sexual health, from body image and relationship satisfaction to physical symptoms like dryness. Fortunately, help is available.

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