Integrative Medicine
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The Benefits of Tai Chi for Heart Health
A recent study found that tai chi is equally or more effective than aerobic exercise for lowering blood pressure.
How Integrative Oncology Helps Manage Cancer Side Effects
During and after cancer treatment, integrative oncology uses complementary therapies to help manage pain and other side effects.
What Your Tongue Can Reveal About Your Health
Doctors and dentists routinely examine the tongue because its appearance can reveal a surprising amount of information about your overall health.
Top 10 Nutrition & Exercise Questions Answered
Research related to nutrition and exercise is constantly changing. Learn the latest science-based recommendations for everything from coffee to steps-per-day.
How Expressive Therapies Help Patients Heal
When coping with stress or illness, expressive therapies – art, music and movement – can provide relief, hope and healing.
Treating the Whole Person
The UH Connor Whole Health Integrative Oncology Clinic provides physician-guided massage therapy and acupuncture to ease cancer patients’ pain.
Is Raw Milk Safe to Drink?
Raw milk consumption is gaining in popularity, but unpasteurized dairy products can carry dangerous pathogens linked to foodborne illnesses.
Managing Menopause: How Integrative Care Can Help
Menopause is a natural and inevitable transition for all women. Learn how integrative therapies can help alleviate symptoms and improve quality of life.