Diet and Nutrition
Showing of 20 results
What Can You Eat After Bariatric Surgery?
Aviv Ben-Meir, MD, a specialist in bariatric and metabolic surgery, shares more about healthy eating after weight loss surgery.
The Health Benefits of Watermelon
There’s much more to like about watermelon than its sweet and juicy taste. It's also loaded with vitamins, minerals and disease-fighting antioxidants.
Is Raw Milk Safe to Drink?
Raw milk consumption is gaining in popularity, but unpasteurized dairy products can carry dangerous pathogens linked to foodborne illnesses.
Does MSG Get a Bad Rap?
Claims that the additive is harmful to health have fueled controversy and fear. Our dietitian shares the latest research.
Are Energy Drinks More Harmful Than Coffee?
Caffeinated energy drinks have become increasingly popular, particularly among young adults and adolescents. But are they a healthier choice over coffee?
Watermelon: More Than Just a Summer Treat
Sweet and juicy, watermelon is also loaded with vitamins, minerals and disease-fighting antioxidants.
The Best and Worst Foods for Breakfast
A University Hospitals registered dietitian shares which foods are best for a healthy, energizing and satisfying breakfast.
Why Choline Is Vital for a Baby’s Development
Most pregnant women know that they need extra folic acid during pregnancy. But one often-overlooked essential nutrient is choline.