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David Miller, MD, LAc

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A little boy drinking milk at home

Are Plant Milks Safe for Kids?

Some families turn to plant milks because of a lactose intolerance, dairy allergy or to limit saturated fat or calories. Others make the choice for environmental reasons. But are plant milks a safe choice for kids?

Flowers, green tea, person holding pill, child meditating

Managing ADHD Symptoms Without Medication

Things you can do to help manage your child’s ADHD symptoms include optimizing diet and sleep and making lifestyle adjustments to support attention and concentration.

Young girl meditating

Natural Treatments for IBD in Children

A holistic approach to treating inflammatory bowel disease in kids can include optimizing gut health and therapies such as acupuncture and mindfulness.

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