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Child and Adolescent Psychiatry

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A young child using a smart phone while playing video games on a PC

How to Manage Your Kids’ Screen Time and Social Media Use

A reported 95% of teens have access to smartphones and social media. But how much screen time should children be exposed to?

Girl-basketball-players-hugging-on-court

3 Ways to Improve Your Child's Mental Game in Sports

Playing sports is as mental as it is physical. Learn how to improve your child athlete’s confidence, focus and anxiety management skills.

self-harm

Self-Harm Among Teenagers Is More Common Than You Think

One recent study suggests that as many as one in five children between 10 and 18 years old are engaging in intentional self-harm activities.

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