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SAD season could be more difficult than usual this year. As such, people with the disorder should take extra proactive steps in their self-care this year, since pandemic conditions may increase the severity of their symptoms.
UH Rainbow psychiatrist Marcie Hall, MD, explains the research-backed health benefits of kindness – and how you can develop this powerful habit.
We are all living through an era with no reference points. Learn strategies to keep your mind occupied and your life balanced.
The findings have important implications for the opioid epidemic, suggesting that some patients suspected of drug-seeking may in fact be under-medicated and simply are seeking more effective pain relief.
When it comes to mental health, men are notoriously difficult to reach and treat. They often don’t recognize there may be a problem. And they tend to avoid expressing emotions. If this is you, learn how you can benefit from professional help.
Emergency room visits for deliberate self-harm among 10- and 11-year-olds have nearly doubled, according to national data analyzed by UH Rainbow physician-researchers.
Editing images before sharing on social media may contribute to low self-esteem and body dysmorphic disorder.
Procrastination can actually have an effect on your health. What you can do.