Mental Health
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When Postpartum Emotions Are a Sign of Something More
Postpartum mental health has been in the spotlight, raising questions about what’s normal after having a baby and when symptoms may signal something more serious.
Food for Thought: Understanding Food Noise
Persistent, bothersome thoughts centered around food – called “food noise” – can negatively affect your mental and physical health.
Is Marriage Good for Your Health and Longevity?
For decades, studies have suggested that married people are healthier and live longer, but whether this is true depends on many factors.
What Is Health Anxiety – And Can It Make You Sick?
For people with health anxiety, minor symptoms can set off a cycle of worry that can be hard to break.
What to Look for When Choosing a Therapist
A good therapist earns your trust, supports you and has a clear plan for helping you reach your goals. It’s worth taking the time to find the right fit.
Kids and AI: What Parents Need to Know
Understanding how AI impacts developing brains is crucial. Learn what parents can do to guide children toward responsible, healthy AI use.
Tourette Syndrome: Understanding Tics
Despite a popular misconception, most people with Tourette syndrome are not prone to sudden outbursts of inappropriate words.
Can a Chatbot Replace Your Therapist?
Using AI-driven tools to support mental health can be helpful in some ways, but there are also risks.