Mental Health

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men and mental health

Men: Don't Shy Away From Getting Help for Mental Health

When it comes to mental health, men are notoriously difficult to reach and treat. They often don’t recognize there may be a problem. And they tend to avoid expressing emotions. If this is you, learn how you can benefit from professional help.

sad child

Self-Harm Rising Among Younger Children, Study Finds

Emergency room visits for deliberate self-harm among 10- and 11-year-olds have nearly doubled, according to national data analyzed by UH Rainbow physician-researchers.

Illustration of puzzle pieces

Could Selfies Harm Your Teen’s Mental Well-Being?

Editing images before sharing on social media may contribute to low self-esteem and body dysmorphic disorder.

Hourglass and calendar depicting time slipping away

Why You’re Always Saying: I’ll Get to It Tomorrow

Procrastination can actually have an effect on your health. What you can do.

Doctors and patients sit and talk

Is It an Anxiety Disorder? Or Simply Stress?

Anxiety disorders are a range of illnesses, such as phobias, panic disorder and social anxiety disorder, all of which involve excessive fear.

Sad child clutching mother

11 Signs Your Child May Be Depressed

Kids struggle with many of the same problems that adults do, including depression. Learn more about how to give the help your child needs.

Female office worker under stress

Why Workplace Stress Can Work Against Your Employees' Productivity

Long-term stress can affect your employees' well-being and your bottom line. Learn how you can help your employees manage stress.

sad teen in mirror

Depression Rates Are On the Rise in Teenagers

Depression can make life challenging for teens. Plus, it’s a risk factor for suicide, the second-leading cause of death in 15- to 19-year-olds. A recent study in the journal Pediatrics shows this issue is only growing.

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