Mental Health
Showing of 16 results
Coping With Seasonal Affective Disorder During COVID-19
SAD season could be more difficult than usual this year. As such, people with the disorder should take extra proactive steps in their self-care this year, since pandemic conditions may increase the severity of their symptoms.
The Science Behind Kindness and How It Benefits Your Health
UH Rainbow psychiatrist Marcie Hall, MD, explains the research-backed health benefits of kindness – and how you can develop this powerful habit.
How to Stay Grounded in an Uncertain Time
We are all living through an era with no reference points. Learn strategies to keep your mind occupied and your life balanced.
Taking Antidepressants With Opioid Results in Less Pain Relief, Study Says
The findings have important implications for the opioid epidemic, suggesting that some patients suspected of drug-seeking may in fact be under-medicated and simply are seeking more effective pain relief.
Men: Don't Shy Away From Getting Help for Mental Health
When it comes to mental health, men are notoriously difficult to reach and treat. They often don’t recognize there may be a problem. And they tend to avoid expressing emotions. If this is you, learn how you can benefit from professional help.
Self-Harm Rising Among Younger Children, Study Finds
Emergency room visits for deliberate self-harm among 10- and 11-year-olds have nearly doubled, according to national data analyzed by UH Rainbow physician-researchers.
Could Selfies Harm Your Teen’s Mental Well-Being?
Editing images before sharing on social media may contribute to low self-esteem and body dysmorphic disorder.
Why You’re Always Saying: I’ll Get to It Tomorrow
Procrastination can actually have an effect on your health. What you can do.