Mental Health

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Woman looking at an artificial light source

Seasonal Affective Disorder Is Real and Very Treatable

Up to half a million Americans experience seasonal depression in the winter months. Learn more about the effective treatments available.

Illustration of purple lightning symbolizing epilepsy in brain of female figure

Compassionate Epilepsy Care Makes All the Difference

Native Clevelander and epilepsy patient Denise Miles is grateful for the compassionate care she receives at University Hospitals Epilepsy Center. Learn more.

A sad child sitting on the floor

How Parents Can Help Reduce Children’s Stress & Anxiety

Last year, several medical associations declared children's mental health a national emergency. Parents need more strategies than ever to help their children cope.

6 Tips to Improve Mind-Body Well-Being

Whether you’re juggling stress or one of the millions of people with chronic health conditions, it’s never too late to make lifestyle changes to improve your wellness.

Laboratory technician holding a micro dose of psilocybin

“Magic Mushrooms,” Psilocybin and Mental Health

Beyond its recreational use, research indicates that controlled psilocybin therapy shows potential for the treatment of mental and behavioral health disorders.

A happy senior woman with tea outdoors on terrace in autumn, relaxing

The Benefits of Boredom

Allowing ourselves to be ‘bored’ in an overly connected world impacts our sleep, productivity & mental health. It also stimulates innovation and creativity.

woman holding baby

When Worrying About Your New Baby Becomes a Sign of Postpartum Anxiety

It’s normal to worry about the health and safety of your newborn. Learn when these worries may be a sign of an anxiety disorder.

Tired young man in bed closing his eyes before waking up

Here’s Why Permanent Daylight Savings Time Is a Bad Idea

Studies have shown accidents and heart attacks increase the week after we spring forward to daylight savings time. The better option would be permanent standard time.

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