Mental Health

Showing    of 16 results

seasonal affective disorder

Coping With Seasonal Affective Disorder During COVID-19

SAD season could be more difficult than usual this year. As such, people with the disorder should take extra proactive steps in their self-care this year, since pandemic conditions may increase the severity of their symptoms.

the science of kindness

The Science Behind Kindness and How It Benefits Your Health

UH Rainbow psychiatrist Marcie Hall, MD, explains the research-backed health benefits of kindness – and how you can develop this powerful habit.

coronavirus anxiety

How to Stay Grounded in an Uncertain Time

We are all living through an era with no reference points. Learn strategies to keep your mind occupied and your life balanced.

antidepressants and opioids

Taking Antidepressants With Opioid Results in Less Pain Relief, Study Says

The findings have important implications for the opioid epidemic, suggesting that some patients suspected of drug-seeking may in fact be under-medicated and simply are seeking more effective pain relief.

men and mental health

Men: Don't Shy Away From Getting Help for Mental Health

When it comes to mental health, men are notoriously difficult to reach and treat. They often don’t recognize there may be a problem. And they tend to avoid expressing emotions. If this is you, learn how you can benefit from professional help.

sad child

Self-Harm Rising Among Younger Children, Study Finds

Emergency room visits for deliberate self-harm among 10- and 11-year-olds have nearly doubled, according to national data analyzed by UH Rainbow physician-researchers.

Illustration of puzzle pieces

Could Selfies Harm Your Teen’s Mental Well-Being?

Editing images before sharing on social media may contribute to low self-esteem and body dysmorphic disorder.

Hourglass and calendar depicting time slipping away

Why You’re Always Saying: I’ll Get to It Tomorrow

Procrastination can actually have an effect on your health. What you can do.

Results are loading...
Back to Top