The Science of Health

The Science of Health

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Are Screens Hurting Your Child’s Eyes? What the Science Says

Are Screens Hurting Your Child’s Eyes? What the Science Says

While screens haven’t been proven to be harmful, they can indirectly increase the risk of myopia, or nearsightedness.

Whole Milk vs. Low-Fat Milk: Which Is Healthier?

Whole Milk vs. Low-Fat Milk: Which Is Healthier?

Experts have long recommended low-fat dairy as part of a healthy diet, but proponents say whole milk can offer nutritional benefits that low or fat-free dairy cannot.

Worried About Alzheimer’s? Here’s What You Can Do

Worried About Alzheimer’s? Here’s What You Can Do

The latest evidence suggests that nearly half of all Alzheimer’s cases could be prevented with lifestyle changes.

Can You Live With an Aortic Aneurysm?

Can You Live With an Aortic Aneurysm?

Aortic aneurysm is the most common type of aneurysm. But how dangerous is it? A UH vascular surgeon answers some common questions about the condition.

10 Breast Cancer Facts That Could Save Your Life

10 Breast Cancer Facts That Could Save Your Life

Whether you’re navigating a breast cancer diagnosis or want to reduce your risk, understanding the facts can help prevent breast cancer and lead to better outcomes.

Smartwatches Hold New Promise to Detect Disease and Improve Health

Smartwatches Hold New Promise to Detect Disease and Improve Health

Wearable technology is advancing quickly with great promise for improving health. What does the future hold?

5 Acupuncture Myths Debunked

5 Acupuncture Myths Debunked

Strong research supports using acupuncture to help manage conditions like low back pain, migraines, arthritis and side effects from cancer treatment.

How to Keep Your Water Bottle Clean and Safe

How to Keep Your Water Bottle Clean and Safe

Reusable water bottles are always a better choice than single-use bottles. Here’s how to keep yours free of mold and bacteria.

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